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My understanding of health preservation
I have some friends who do health care around me. Some people say that I have stomach trouble, so I should buy health care products and cure the disease slowly. But I just don't believe it. They also told me a lot about my illness, such as dampness, cold, evil, qi, fire and so on. Tell me more about Chinese medicine, what is strengthening the body resistance to eliminate pathogenic factors and strengthening the body resistance to consolidate the foundation?

I like to understand things. Although my friends are so enthusiastic, I still have to understand a few words, such as "treatment", "conditioning", "health care" and "health care products". I seem to understand something. Let's see if I'm right.

Say "treatment" first. This is easier to understand. When you get sick, you go to the hospital, the doctor diagnoses you, then you take medicine and injections, and finally you get better. Now that medicine is so developed, basically everything can be cured except cancer.

Besides, "conditioning" is the theory of Chinese medicine. After a person is diagnosed by Chinese medicine, the root of the disease is gradually removed according to the principles of Chinese medicine and other methods. Conditioning should vary from person to person. It is necessary to prescribe a reasonable prescription according to individual circumstances. If you get well slowly, you need minor illness or chronic disease, but serious illness and acute disease are not good. Sometimes some chronic diseases can be cured slowly.

The concept of "health preservation" is not so easy to understand. I think it's like growing flowers in a greenhouse. Give it the most suitable internal and external conditions, so that it can achieve the best growth state. It is not necessarily sick here, but it is the best life for people. A reasonable diet, balanced nutrition, a combination of work and rest and a happy mood are the best ways to keep healthy.

"Health products" are an extension of health care. In order to reach the highest level of health care quickly, the use of some auxiliary devices or drugs, also known as Chinese medicine health care, can be promoted quickly, just like using Dan medicine to cultivate immortality. Health products, neither food nor medicine, can't be eaten as food, can't cure diseases, are harmless to human body, but have little effect.

Do you need health products for health care? I hope to see your comments.