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How to massage the head to make white hair black
After the finger force is 5 ~ 6 cm deep, the finger abdominal force is slightly grasped up and down, and the finger force is slowly relaxed. The finger force must be completely relaxed, and then pressed until it is painless or relieved.

Massage is beneficial to activate the blood circulation of the whole head and dredge the whole. It can not only activate cells and nourish hair, but also relieve any discomfort in the head. For example: headache, dizziness, head swelling, lethargy, forgetfulness, unclear thinking.

Follow the angle of the head, grasp the hair roots with both hands at the same time, and lift your fingers slightly. Stay for 4 ~ 5 seconds, and then slowly relax your fingers.

Finger force must be completely relaxed, and then start to grasp the hair roots. If you feel pain, it means that the meridians in this place are blocked until the pain is gone or relieved.

Location of Guanyuan point: 4 fingers below umbilicus. Stick your four fingers on your abdomen, open your jaws, and press your thumb down hard. After the finger strength reaches 5 ~ 6 cm, the finger pulp strength is slightly zigzag, and it slowly relaxes after staying for 7 ~ 8 seconds. Finger force must be completely relaxed, and then pressed again until the pain is no longer felt or relieved.