Materials:
20g of peach gum, Xueyan10g of milk, 500ml of rock sugar and proper amount of water, and the steps are appropriate:
Soak the peach gum and cut it with scissors for later use; Soak the snow swallow until soft, and rinse it with clear water; Add the soaked peach gum and snow swallow into the stew; Add the right amount of water, about twice as much as the material; Cover and steam in a steamer for half an hour; Add milk to another pot, heat to warm, and add appropriate amount of rock sugar to dissolve; Take out the steamed peach gum snow swallow, pour it into the heated milk and stir well. This dessert is delicious, nutritious, nourishing yin and moistening dryness, especially suitable for women.
Can peach gum be eaten with milk? Peach gum is a nutritious food, which is extracted from the bark and branches of peach trees and is often used to make Chinese cakes and drinks. Milk is a common drink in our daily life, which is rich in nutrients such as protein and calcium. So, can peach gum be eaten with milk? Let's take a look at the expert's explanation:
According to nutritionists' research, peach gum and milk can be eaten together, which has a certain nutritional complementary effect.
First of all, peach gum contains a lot of nutrients such as colloid and collagen, which can enhance the elasticity of skin and moisturize dry skin. Milk is rich in nutrients such as calcium and protein, which can promote the growth and development of bones and enhance immunity.
In addition, peach gum also has the functions of nourishing yin, moistening dryness and nourishing stomach, which is especially suitable for women to eat. Milk can regulate gastrointestinal function and prevent anemia. The combination of the two can not only improve the nutritional value, but also play more roles.
Of course, when eating peach gum and milk, you also need to pay attention to moderate consumption, not excessive. If allergic reaction or discomfort occurs, stop eating and seek medical advice in time.
Generally speaking, peach gum can be eaten with milk, which has many nutritional and health-care functions. However, before eating, you also need to know your physical condition and eat in a targeted manner.