Many provinces don't have spicy food. They put pepper in almost every meal. For example, Sichuanese, Chongqing people and Hunan people who can eat spicy food.

Chinese medicine believes that "eating Chili" can dispel dampness and cold, resist the discomfort caused by the environment, and enhance the body's immunity and resistance.

With people's growing awareness of health care, many people think that eating Chili peppers can eliminate the damp and cold gas in the body, but there are also many people who think that eating Chili peppers hurts the stomach. Some people ask, is eating Chili peppers anti-cancer or carcinogenic?

Opinions vary. What the hell happened? An organization studied 500,000 people and got the data. Let's have a look.

Why do southerners like to eat Chili?

We can clearly see that most people who like spicy food are southerners, such as Hunan people, Sichuan people and Chongqing people. Why do southerners like to eat Chili? Is it because of the different regions?

The south and the north are very different. There are many lakes in the south, so the weather in the south is humid. Whenever it comes to spring and summer, southerners' rooms will definitely regain their moisture.

Southerners have long expected that in such air, there are more cold and wet qi in the body, and eating Chili can well neutralize the cold and wet qi in the body.

Pepper is a kind of hot food, which can regulate the blood circulation in the body and promote the discharge of damp and cold gas in the body, so it also makes southerners develop the habit of eating pepper.

It is precisely because of their humidity that eating peppers will not cause obvious problems such as stomach pain, abdominal distension and stomach trouble.

What are the early symptoms of cancer? Pay attention to the following alarm signals

1, unexplained, weight loss weakness, irregular upper abdominal pain.

2. A big lump appeared in any part of the body, such as breast, neck and abdomen.

3, often lower limb weakness and abnormal sensation, accompanied by incontinence.

4. When swallowing food, I often feel that there is a foreign body in my throat and there is a tingling sensation.

5, frequent nosebleeds, accompanied by dizziness, headache, tinnitus and other phenomena.

6, stool diarrhea, constipation often appear alternately, stool often with purulent blood.

7, skin ulceration phenomenon, long-term failure to heal.

Eating Chili regularly is cancer prevention or cancer prevention? The research data of 400,000 people tell you the answer.

British universities organized a disease examination and investigation, with 400,000 participants, aged between 20 and 70.

A random interview survey was conducted for two years. After a long investigation, the final result was that 7000 of them were diagnosed as cancer patients.

The researchers fully analyzed this survey and found that their cancer is closely related to eating Chili. Patients who eat Chili peppers have different risks of developing digestive tract cancer and gastric cancer.

The higher the frequency of eating peppers, the lower the risk of patients. Although there is no close connection and correlation between them, from the research results, there is some invisible relationship between them.

In addition to these experiments, the United States has also done related experimental studies, and the results show that eating spicy food often can indeed reduce the incidence of cancer.

Compared with people who seldom eat spicy food and people who don't eat spicy food, the risk of death, cardiovascular and cerebrovascular diseases and cancer will drop by more than 17%.

Eating spicy food often is directly related to the reduction of cardiovascular and cerebrovascular diseases, mortality and other diseases.

What are the benefits of eating spicy food properly?

1, accelerate blood circulation

If your own blood circulation ability is weak, you can promote blood circulation by eating Chili, and capsaicin in Chili fever can achieve the effect of relaxing muscles and promoting blood circulation.

After eating pepper, it can quickly promote blood circulation, dilate blood vessels, reduce the symptoms of cold, and improve the phenomenon of cold hands and feet.

2. Eliminating dampness and dispelling cold

Long-term expectation is in humid air or for a long time. In humid air environment, the wet and cold gas of life itself will accumulate more, especially for girls.

Might as well eat more peppers, peppers, after sexual fever enters the human body, it can push the cold and moisture out of the body, alleviate the phenomenon of cold hands and feet, and make the body healthier.

3, pain relief and heat dissipation

Eating Chili can also play a major role in relieving pain and dissipating heat. It can promote the opening of human pores, expel excess sweat glands and sweat in the body, and reduce its own heat.

If people usually have a fever, eating some peppers can get a good improvement. In addition, it can also relieve muscle soreness and pain, and the pain phenomenon has decreased.

These people shouldn't eat Chili.

1 people: people with bad hearts.

Capsaicin in pepper can make blood circulate quickly, especially dredge blood circulation. If the heart is not good, it is easy to cause symptoms of accelerated heartbeat and tachycardia after eating Chili.

Type 2 people: people with poor kidneys.

People's intestines are very complicated, and capsaicin can be excreted through the kidneys. Therefore, patients with kidney disease should try to eat less spicy food, and it is best not to eat Chili, so as not to cause kidney function changes, renal failure, kidney disease and other problems.

The third category: people with high gastric acid secretion.

Capsaicin can cause excessive gastric acid secretion, cause gallbladder contraction, make bile difficult to be discharged, and induce cholecystitis and biliary colic.

Category 4 people: constipation

Constipation is due to greater internal heat and less water. If you eat Chili again, it will make your condition worse, which is not conducive to your body's discharge.

The practice of Chili sauce

In addition to eating Chili and cooking with Chili, it can also be made into Chili sauce and Chili sauce to make ordinary food spicy and attractive.

Prepare some fresh peppers, add peppers, wash them, and prepare some edible salt and garlic wine.

Clean chili and chop it into fine powder, and chop garlic into fine powder. Put the edible salt of pepper and Sanhua wine together and stir well.

Expose in the sun, 1~2 days later, put it in a glass, sprinkle some Huasan wine on the surface and seal it. # Aile Health #