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Do you know the health care function of perilla seeds?
Perilla frutescens, also known as Perilla frutescens or Perilla frutescens, is a kind of Chinese herbal medicine and a kind of food, which can be eaten and has the functions of both medicine and food. Do you know the nutrition and health care function of perilla? What are the benefits of it? Can remove fishy smell, detoxify and resist cancer. Let's take a look at some specific introductions about it.

Perilla frutescens, also known as Perilla frutescens, is a kind of medicinal and edible herb. Perilla leaves are lip-shaped and purple, which can be used as medicine or cooking after drying. Judging from its medicinal value, it is pungent and warm, and can be used to treat cold and cough. In addition, you can put some perilla leaves when cooking fish and shrimp, which has the function of removing fishy smell and detoxifying. Perilla frutescens can play a role in expelling cold, and has a good effect on relieving cough and preventing cold and cold.

Efficacy and function of perilla seed

Perilla can fight cancer.

Feeding perilla oil to stroke-prone spontaneously hypertensive rats (SHR-SP) can prolong their survival rate and prolong their survival time.

Perilla frutescens has antibacterial effect.

0. 1% perilla seed oil has inhibitory effect on Proteus, yeast, black mold, Penicillium and various molds in nature. Perilla frutescens can play an antibacterial role, which is beneficial to sterilization and antivirus.

Perilla frutescens can enhance learning and memory functions.

Its effective component is perilla seed oil, which can promote the learning and memory function of mice, and this effect is related to the contents of protein and monoamine neurotransmitters in the brain of mice. Perilla frutescens can improve memory and nourish the brain.

Edible method

Perilla frutescens is used as a dish, usually cold with tender leaves or as soup, soup, or fried food. Wash perilla leaves and tender stems, dry them, cut them into small pieces, and add other seasoning materials, which has a special taste. Perilla leaves and perilla seeds can also be used to cook porridge, make dumplings or make perilla drinks.

I have introduced the health care efficacy and function of perilla to you. Perilla frutescens has many advantages, such as improving memory, sterilization and bacteriostasis, good antivirus, clearing heat and dispelling cold, and effectively preventing colds. You might as well use it.