Ingredients: fresh mustard 500g, ginger 10g, salt.

Practice Wash mustard and ginger, cut mustard into sections, slice ginger, add 4 bowls of water to the same pot, stir-fry until 2 bowls, and season with a little salt.

Drink soup and eat vegetables twice a day.

Mustard tastes warm and pungent, and enters lung, stomach and kidney meridians.

Edible mustard is often made into pickled products to eat. Because mustard tuber contains a lot of salt, patients with hypertension and arteriosclerosis should pay attention to eating less to limit salt intake.

Yangshengtang suggested that this soup can dispel lung phlegm and dispel cold. Suitable for colds, headaches, coughs, white phlegm, and muscle pain. Mustard also has the function of detoxification and swelling reduction, which can resist infection and prevent diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used for adjuvant treatment of infectious diseases.