I overheard someone interviewing an old man who lived to 103. When keeping in good health, the old man said: My secret of keeping in good health is only one sentence. If I don't die at 60, I should be buried alive. "Someone said with a smile," you can bury it alive. The more you bury it, the better you live. "

The old man said, "This is called burying. The more you bury, the more you live. Not buried, buried. "

The old man also spoke a lot of truth. Although many people live to be old, they still have greed and ambition in their hearts. And the way of keeping in good health in China should be: pure heart, indifferent to inaction, calm down and generate wisdom.

The old man himself invented a simple and clear six-character regimen: buried alive regimen. Bury yourself alive at the age of 60. With the courage and wisdom of being buried alive, you can cure greed and ambition, and then it is easier to break your heart.

I think I have to bury myself alive, too. Life has given me all kinds of things, so I must be buried alive early. Only bury yourself, avoid disasters and troubles, and do what you like. Live where you like, live happily and live freely.

I like this life of being buried alive. I don't have to deal with trivial matters in life, but I also have the Zen mind to let go of everything. A person, calm, calm, read books, write some words he likes, don't argue, don't argue, don't say anything, how nice!

I wish I could bury myself alive, bury myself alive!

Qi phase II 28-day training camp? Article 10: 430 words? ***9384 words