Specific operation steps of microwave oven baking moon cakes:
First, the preparatory work:
1 microwave oven with light wave function.
2, moon cake mold.
3, homemade health moon cake stuffing: raisins, walnuts, jujube paste.
4, a small amount of peanut oil.
5. Ordinary flour is generally used in Bian Xiao.
6. syrup (this is very important).
7. eggs
8. Small brush.
Secondly, start making:
1. Mix flour, syrup and peanut oil according to the ratio of 4:3: 1, knead into dough and let stand for 3 hours.
2, the raisins are soaked in advance, and the hardness is adjusted according to personal preferences. Walnuts can be broken or broken into small pieces, and together with jujube paste, they are made into small balls for use.
3. Knead the awakened moon cake skin into small balls for later use.
4. Roll the mooncake skin into dough and wrap it with stuffing.
5. Sprinkle some dry flour into the mold, dip some dry flour into the wrapped moon cake, put it into the mold and press it to form.
6. Put in 200-degree light wave and preheat for 5 minutes. Arrange all moon cakes neatly, spray a little water with a watering can, put them in the microwave oven and bake for about 3-5 minutes until the moon cakes are slightly discolored, and then take them out and cool them to a slight heat.
7. Brush the egg yolk liquid again, bake it in the microwave for about 5 minutes, and then take it out. After cooling, brush the egg yolk liquid once, and then bake in the microwave oven for about 10- 15 minutes until the surface is golden.
Tips:
1, the fruit acid in raisins can also help digestion, increase appetite and prevent hepatitis. Raisins are an important source of iron supplementation for hepatitis patients.
2. Walnut contains high phospholipids, which can maintain normal cell metabolism and prevent brain cells from declining. It is a good brain food. Choline in phospholipids can promote fat metabolism in liver cells, thus reducing the degree of fatty liver.
3. Jujube contains triterpenoids, which can inhibit the activity of hepatitis virus. In addition, jujube can also improve the phagocytic function of mononuclear phagocyte system in vivo, which has the functions of protecting liver and enhancing immunity.