Generally speaking, body temperature is directly related to the blood flow rate in the body. When the body temperature is low, the blood flow rate will be low, and when the body temperature is high, the blood flow rate will increase.

Pedicure can improve the blood circulation of the foot and raise the skin temperature, thus promoting the blood circulation of the foot and the whole body; Improve heart function and reduce heart load.

After testing, healthy people massage their feet for 30 minutes, the whole body blood flow increases by 10- 13 times for women and 18 times for men. It can be seen that hot water pedicure can make blood circulation smooth and improve.

2. Promote metabolism

When doing pedicure, it can promote blood circulation of feet and whole body. Due to the acceleration of blood circulation, the human body will regulate the secretion of various hormones through endocrine glands, such as thyroid hormone secreted by the thyroid gland and adrenal hormone secreted by the adrenal gland. These hormones can promote metabolism.

allay tiredness

When the human body is tired, the blood circulation of the foot is poor, and substances such as metabolic end products, calcium salts and lactic acid microcrystals are deposited first. When an organ of the human body is abnormal or sick, due to the influence of pathological reflection, the blood circulation of the foot is worse and deposits are more likely to be produced.

After a day of strenuous exercise, athletes have an average of 30 mg of lactic acid per kilogram of blood. After massaging the feet for 30 minutes, blood will be drawn and tested, and it will drop by about 5 mg. After a period of foot bath, the lactic acid in the blood will drop by about 20 mg, returning to the level where they can hardly feel tired.

It can be seen that hot water pedicure is the simplest and most effective way to eliminate physical fatigue.

Improve sleep

There are many capillaries and nerves on the soles of the feet. By stimulating these places, the quality of sleep can be effectively improved.

This kind of warm stimulation is reflected in the cerebral cortex, which has an inhibitory effect on the cerebral cortex and is the smooth transformation from excited sympathetic nerve to parasympathetic nerve. After the parasympathetic nerve is excited, people are in a state of quiet rest, thus improving sleep and eliminating insomnia.