Wax gourd: Wax gourd contains a variety of vitamins and essential trace elements, which can regulate the metabolic balance of human body. Wax gourd is cold, which can nourish the stomach, promote fluid production, clear stomach fire, reduce people's food intake, and promote sugar and sugar to be converted into heat energy instead of fat. So wax gourd is an ideal vegetable for obese people. At the same time, wax gourd has anti-aging effect. Long-term consumption can keep the skin as white as jade, moist and smooth, and keep the body fit. In addition, wax gourd also has a good effect of clearing away heat and relieving summer heat. Eating more winter melon in summer can not only quench thirst and relieve summer heat, but also induce diuresis and prevent people from getting boils. Because it has diuretic effect and contains little sodium, it is a good product to reduce swelling of chronic renal salt edema, malnutrition edema and pregnant women edema.
Ginkgo biloba leaves (dry): Rutin glycosides and bitter lactone in Ginkgo biloba leaves have special preventive and therapeutic effects on cerebral thrombosis, Alzheimer's disease, hypertension, coronary heart disease, arteriosclerosis and brain dysfunction. Regular consumption can dilate microvessels, promote blood circulation and make people's skin ruddy and refreshing. Ginkgo biloba leaves also have the effects of astringing lung, relieving asthma, eliminating dampness, stopping leukorrhagia, tonifying kidney, arresting cough and detoxifying. Clinical experience has proved that Ginkgo biloba can also treat tuberculosis, epilepsy, nervous headache, Meniere's disease and other diseases.
Ginkgo winter melon porridge has high nutritional efficacy and is a basic food for supplementing nutrition; It can also treat tuberculosis, epilepsy, nervous headache, Meniere's syndrome and other diseases. Ginkgo winter melon porridge is very nutritious. Rice: Rice should not be eaten with horse meat, honey and xanthium sibiricum.
Wax gourd: Wax gourd should not be eaten with crucian carp and tonic.
Ginkgo (dry): Ginkgo should not be eaten with eel.
Ginkgo biloba has little toxicity. Adults eat up to seven at a time, and children eat less than five.
Rice: Tang Meng: "Japonica rice can't eat meat with horses and cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "
Wang Qing Yu Ying: "Although fried rice is very fragrant, its dry nature is helpful to fire. People with diarrhea without a moderate cold should avoid it." Calories (453.05 kcal) protein (1 1.74g) Fat (1.26g) Carbohydrate (99.93g) Dietary fiber (1.75g) Vitamin A (20.44g) Carotene (. Nicotinic acid (1.99mg), vitamin C (35.12mg), vitamin E (7.30mg), calcium (54.27mg), phosphorus (147.22mg), sodium (796.19mg) and magnesium. Manganese (0.66 mg) potassium (228.92 mg) iodine (2.30 μ g) vitamin B6(0.24 mg) pantothenic acid (0.92 mg) folic acid (42.80 μ g) vitamin K( 1.50 μ g) biotin (220.00 μ g) vitamin B/kloc-.