Beauty. Beauty. Eating red dates regularly can moisturize the skin, replenish blood and make the skin rosy. Boiling or soaking red dates in water is helpful for women with anemia caused by excessive menstrual blood, and can improve the symptoms of being afraid of cold and cold hands and feet. Jujube is rich in vitamin C, which can greatly decompose cholesterol in human body, thus achieving the effect of lowering cholesterol. Choose the right jujube according to the eating method, such as eating instant jujube or big jujube directly. You can buy medium-sized dates, such as grey dates, for steaming rice and cooking soup. Eat rice wine, jiaozi, red dates and so on.
The ethanol extract of anti-allergic jujube can inhibit the production of antibodies against specific allergic diseases and the reactive antibodies in mice, suggesting that jujube has anti-allergic effect. ? Detoxify and nourish the liver: Red dates can also reduce the damage of toxic substances to the liver. Can improve human immunity and inhibit cancer cells; Jujube is rich in calcium and iron, which plays an important role in preventing and treating osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause.
Jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. Jujube is rich in sugar, fat, protein, organic acids, vitamins and carotene, as well as trace elements such as iron, calcium and phosphorus. Jujube is rich in vitamin B, which can promote blood circulation, make skin and hair smooth, smooth facial wrinkles and make skin look more fit. Jujube can also treat female syndromes such as dryness and insomnia.