1. Luohan fruit tea

Siraitia grosvenorii is a very good fruit, which has the effects of clearing away lung heat, relieving cough and resolving phlegm. Therefore, if you want to clear your lungs, you can slice Siraitia grosvenorii and make tea to drink, which can not only clear your lungs and relieve cough, but also moisten your lungs, and often take it, and also have the effect of lowering blood pressure. It can be said that this is a very good tea for moistening throat and clearing lung.

2. Chrysanthemum tea

Chrysanthemum tea is also a kind of tea that moistens throat and clears lung. Many people like to drink chrysanthemum tea. In fact, the efficacy of chrysanthemum tea is not what we know. It has many functions such as improving eyesight, clearing away lung heat, moistening lung and relieving cough. This is a very good tea for people with uncomfortable lungs.

3. Shashen Jujube Tea

Efficacy: Adenophora adenophora has the effects of clearing away heat, nourishing yin, moistening lung and relieving cough, and is mainly used to treat tracheitis, whooping cough, cough due to lung heat, and yellow and thick expectoration. The Radix Adenophorae and Fructus Jujubae tea has the functions of nourishing yin, promoting fluid production, clearing away lung heat and moistening lung.

Extended data:

Traditional Chinese medicine believes that Siraitia grosvenorii is sweet, sour and cool in nature, and has the effects of clearing away heat and cooling blood, promoting fluid production and relieving cough, moistening intestines and expelling toxins, caring skin, clearing away heat and moistening lung and resolving phlegm, and can be used for prolonging life, caring skin and treating phlegm-heat cough, sore throat, constipation, thirst and irritability.

Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity. It is also rich in vitamin C, which has the functions of anti-aging, anti-cancer and skin care. It also has the functions of reducing blood fat and losing weight, and can be used to treat hyperlipidemia and improve obesity. Therefore, Siraitia grosvenorii is also called "longevity fruit" and "fairy fruit".

References:

Baidu encyclopedia of Siraitia grosvenorii? Chrysanthemum tea Baidu encyclopedia? Baidu encyclopedia adenophora adenophora