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What are the pale and whitening fruit and vegetable juices?
Many people will have spots on their faces, which will affect their facial beauty. The spots on the face will upset many people who love beauty. There are many ways to remove spots and whiten skin. Diet can help remove spots, and many nutritious fruits and vegetables have the effect of removing spots. So what fruit and vegetable juices can lighten spots and whiten? What fruit and vegetable juice is good for freckle removal and whitening? Let me introduce it to you.

1, light spot whitening vegetable juice

1, tomato juice

Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C".

Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.

2. Carrot juice

Crushing fresh carrots and juicing, taking 10-30ml, washing your face every morning and evening, patting your face with freshly squeezed juice, and patting your face with a hand coated with vegetable oil after drying. In addition, drinking 1 cup carrot juice every day also has freckle removing effect.

Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.

3. Lemon juice

Stir lemon juice, add rock sugar and serve. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins.

Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.

2, light spot whitening tea

Peony rose tea, one of whitening and spot-weakening teas.

Take a little peony and a little rose. Production method: put the above items into a cup, brew with boiling water, and then drink. Drinking method: 3 times a day. Efficacy of medicinal tea: it can whiten and remove spots, and is suitable for people with yellow complexion and pigmentation.

The second part is whitening light spot tea, lavender tea.

One of the secrets of light spots is lavender, which is the most common flower. If you use it to make tea, the effect is remarkable. Rich in lavender essential oil, it can fade spots when applied to the skin. If you drink tea, you can tighten the skin, whiten the skin, repair the scars of the skin, and calm the skin. The effect of detoxification and beauty is very good, and moisturizing and whitening skin is the best in scented tea.

Whitening light spot tea (3), angelica dahurica rock sugar beverage

The first preparation: soak angelica dahurica overnight, and then take it out and cut it into thin slices when you want to do it; Break the crystal sugar, put Angelica dahurica and crystal sugar into a stew pot, add 500 ml of water, bring to a boil with high fire, and simmer for about 30 minutes.

Whitening light spot tea IV. Ginger slice honey water

Put a proper amount of fresh ginger slices into a water cup, soak them in 200-300ml boiling water for 5- 10 minutes, then add a little honey and mix well. Long-term drinking of facial spots has obviously changed or shrunk to varying degrees, or the color has become lighter.

The fifth whitening light spot tea, Angelica hawthorn tea

Angelica sinensis, hawthorn 10g, cortex Dictamni Radicis 5g and Fructus Tribuli 5g. Put all the medicines in the same cup, pour them into boiling water, and soak them in a sealed way for 10-20 minutes, daily 1 dose, for a total of 1 month. It can soothe the liver and strengthen the spleen, remove spots and remove blood stasis.