This is a specialty of our country.

Together with beer and wine, it is called the three ancient wines in the world.

According to Huangdi's Neijing,

Yellow rice wine has the effect of strengthening the spleen and protecting the stomach.

Today, I will introduce you to a nourishing product that Hakka people in Guangdong often eat-yellow wine to wash eggs.

Delicious and nourishing, come and have a look!

Eggs contain almost all the nutrients needed by the human body, and the nutrients contained have affinity with the human body, and the absorption rate is over 98%.

As a daily health care, the best way to eat is boiled eggs, and steamed eggs are also a good choice.

However, in summer, due to blowing fans and air conditioners, it is easy to eat raw and cold, and cold and dampness can easily enter the body. If you want to achieve the therapeutic effect of promoting blood circulation and dispelling cold and dampness, you need to add some yellow wine.

Everyone is familiar with sweet wine and rice porridge.

Why do you want rice wine?

Let's take a look at the efficacy of yellow rice wine first.

Rice wine washes eggs, which has a strong nutritional effect.

Yellow rice wine is one of the oldest liquors in the world and is unique to China. The alcohol concentration of yellow rice wine is very low, generally 8% to 20%, which is suitable for all kinds of people to drink.

Yellow rice wine is nutritious and contains 2/kloc-0 amino acids, including several unknown amino acids. However, the human body cannot synthesize by itself, and must rely on food to ingest 8 essential amino acids. Yellow rice wine is therefore called "liquid cake".

Yellow rice wine is rich in minerals, oligosaccharides and so on. Has the effects of protecting heart, relieving beauty beauty, relaxing channels and promoting blood circulation.

Washing eggs with yellow wine is not only a nourishing food for Hakkas, but also a warm and delicious food that Chinese medicine doctors often eat.

Regular eating can promote blood circulation, remove blood stasis, strengthen bones and muscles, dispel cold and dampness, and treat lumbago, numbness of hands and feet, rheumatoid arthritis and other diseases.

1 Women eat, beautify and stop menstrual pain.

Many women suffer from dysmenorrhea and mental stress, which will lead to poor menstrual flow, but it will be more painful.

Women should eat warm food four or five days before menstruation. Yellow rice wine has the function of warming eggs, especially suitable for girls with dysmenorrhea.

In Guangdong, every woman in confinement should eat rice wine and boil eggs, which can promote blood circulation and remove blood stasis.

2 men eat, strong bones and muscles.

As the pillar of the family, men usually consume a lot and are prone to tinnitus, which needs appropriate supplementation.

Yellow rice wine has many functions, such as nourishing blood, promoting qi circulation, strengthening spirit, expelling cold, appetizing and strengthening bones and muscles. Regular drinking can make people energetic and energetic.

Eggs brewed with yellow wine can tonify middle energizer, strengthen tendons and bones, and have certain curative effects on neurasthenia, dizziness, tinnitus, insomnia and amnesia.

3 Old people eat, protect the heart and pass the meridians.

Yellow rice wine is nutritious and has the functions of protecting the heart, activating meridians and nourishing qi and blood. Eggs help to reduce the cholesterol content in blood vessels, thus reducing the risk of cardiovascular diseases, strengthening the brain and improving intelligence, and avoiding the mental decline of the elderly.

Egg protein can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration. The combination of the two can be described as a strong alliance. Drinking yellow wine after scalding can also dispel cold and dampness, promote blood circulation and remove blood stasis, and has certain curative effect on low back pain, numbness and tremor of hands and feet, rheumatoid arthritis and traumatic injury.

Three ways to eat egg yellow wine.

Is it simple,

Try it yourself!