Traditional Chinese medicine for eliminating cold and dampness (instead of tea). I have liver and kidney yin deficiency, spleen and stomach deficiency and cold, and there is moisture in my body. Please. Hello, you are only 23 years old. You don't need to take so many Chinese medicines. If you are sure that you are: liver and kidney yin deficiency, spleen and stomach deficiency and cold, and there is moisture in your body. You can drink ginger soup, brown sugar, red dates and black sesame seeds every day. Black beans, soybeans, mangoes, papaya, coix seed, aconite, yam, millet, red beans and other ingredients, absolutely do not eat cold food, it will get better gradually, bless you.