Current location - Health Preservation Learning Network - Health preserving recipes - My skin is beginning to relax. What should I do?
My skin is beginning to relax. What should I do?
Are you dieting to lose weight again, or are you under too much pressure because of lack of sleep?

Malnutrition will lead to the lack of necessary nutrition and moisture in the skin, which will lead to the skin losing elasticity and relaxation.

Eat more foods rich in gum, such as fish skin, pig's trotters and beef tendon.

Eat more apples to ensure that the skin has enough moisture.

Appropriate vitamin E supplementation can prevent skin aging and relaxation, such as vitamin E tablets in Yangshengtang.

Pot some nourishing soup and drink a bowl before going to bed, such as longan, tremella, red dates and rock sugar.

The homemade mask containing egg white has the effect of firming the skin.

If you are in trouble, you can buy a ready-made mask.

SK-II Youth Moisturizing Mask is a high moisturizing care mask, specially designed for dry and wrinkled eyes and corners of the mouth.

Body Shop Vitality Thermal Cycle Elastic Mask A mask with heat dissipation function can deeply remove acrobatics from facial skin.

Bei Ya Silk Three Minute Mask is a natural plant formula, which can diminish inflammation, inhibit the growth of acne, and make skin tissue firm.

Keep enough sleep and relax, and you will get better gradually.