In fact, this kind of treatment of not eating is not unique to Taoism. In Christianity, Jesus once gave up eating, and in Buddhism, Sakyamuni Buddha also gave up eating and became enlightened in India. The way to fast is a hunger strike.

However, broken grains are completely different. The biggest difference between fasting and fasting is that during fasting, our body's metabolism and energy conversion will continue, because it has special channels to obtain energy and collect energy, which makes our metabolism completely normal and in a better state. During fasting, as well as any form of hunger strike, the energy source channels of the body disappear. This kind of fasting is good for the body and harmful to some aspects, such as the stomach and kidneys.

From the Taoist point of view, we do not advocate fasting, because fasting has no energy channel, and the body will be hurt by gastric acid, which may lead to renal failure. Although some diseases can be treated and some toxins can be eliminated, this method is harmful. Our method is the traditional ancient method. It's harmless to the body. It is a state of not having enough to eat, a development of hidden functions of human body, and an exploration of unknown fields in life science.