A good prescription for nourishing yin, nourishing stomach and beautifying face: Dendrobium longan jujube syrup. Dendrobium has the characteristics of "nourishing yin and replenishing essence, benefiting stomach, tonifying interior, calming stomach qi, promoting granulation, tonifying kidney and replenishing essence after long-term administration".

Longan and jujube are also a perfect match for nourishing blood and benefiting qi, which is suitable for women to take. Do it with me!

Tools/raw materials

Dendrobium, red dates, longan, ginger, brown sugar or rock sugar.

Methods/steps

1, prepare materials

2. Wash Dendrobium first, then soak it in clear water for two hours.

3, cut a few pieces of ginger, red dates to the core, longan washed and set aside.

4. Cook in a health pot for one hour.

five

5, finally add rock sugar or brown sugar to drink!