The soft-shelled turtle soup stewed with Poria, Codonopsis pilosula and vermicelli bone is mellow and sweet, nourishing muscles, invigorating spleen and eliminating dampness, nourishing liver yang, rising yang and generating marrow. Reusing Poria cocos, Codonopsis pilosula and lentils in soup has the effects of invigorating spleen, calming nerves, promoting diuresis and removing dampness, and quenching thirst, while lightly using Angelica sinensis has the effect of moistening intestines and relaxing bowels. Soft-shelled turtle is the yin in yin, which has the functions of relaxing muscles and tendons, nourishing yin and replenishing essence. It is matched with pork ribs because it contains high calcium and is not greasy, which meets the requirement that Guangdong summer soup should be light. Suitable for keeping in good health in hot and humid weather at this time.

Ingredients: Poria cocos 30g, Codonopsis pilosula 20g, Lentinus edodes 20g, Angelica sinensis 6g, pork fan bone 600g, soft-shelled turtle 1, and ginger 3 slices.

Exercise:

1. First scald the tortoise to death with boiling water, then take out the internal organs, wash the blood, and cut it into coarse pieces for later use.

2. Wash poria cocos, codonopsis pilosula, lentils and angelica, and wash ginger.

3. The pig's fan bone is washed, the back of the knife is cracked and flies.

4. After the above soup is prepared, put it in a saucepan, add appropriate amount of water and stew for 3~4 hours. After heating up, season the diet.