I believe that in the impression of many people, they think that health preservation is a matter for the elderly. Because many elderly people, with the growth of age, their physical condition is definitely getting worse every day. So in order to make our bodies stronger and live longer, we see that many elderly people pay great attention to health preservation.

We often see many old people playing Ba Duan Jin or Tai Chi Chuan, but now we see many young people playing Ba Duan Jin and Tai Chi Chuan, so some people want to know why this traditional way of keeping in good health can attract young people.

In fact, the reason is very simple, because young people also realize the importance of good health to them. Especially in the past few years, it is very important for each of us to realize our health, even for young people.

So we see many young people now, and they want to be healthier and stronger. So they realize that if they can stay healthy, I believe they can get better health.

Therefore, we can see that there are many young people now, and they can all play Tai Chi Chuan with Ba Duan Jin. These are all very good traditions. I believe that it is through these very rich traditional health preservation methods that young people can not only get better exercise, but more importantly, their minds can become stronger through such traditional health preservation methods, which will also make young people's future lives happier and better.