Make an online celebrity dish first, and then take it to enjoy afternoon tea with your girlfriends. Here comes the sweet potato. How do you usually eat sweet potatoes at home? It's not just steaming or cooking porridge. There's nothing special to eat. The scientific name of sweet potato is actually sweet potato, but I secretly tell you that our place is called sweet potato. Don't think the name is bad, it tastes super good and sweet. I used to eat it steamed, and sometimes I felt very dry. Then I discussed a new way to eat, baked cheese and sweet potato paste, which is simple and easy to make, and sounds tall. Come and do it with me.

Nowadays, sweet potato has long been regarded as a health food, which is not only nutritious, but also beneficial to public health. Sweet potato is rich in protein, cassava starch, fiber, carotene and vitamins. It can protect cardiovascular system, improve immunity and relieve constipation. I heard that it can also prevent cancer. Old people and children can eat it often, even small partners who lose weight can eat it, and its calorific value will be lower than that of rice. Besides sweet potatoes, we also use cheese. Cheese is actually what we call cream cheese, which is very high in protein and calcium. Cheese is also an indispensable raw material in many special foods.

Grilled cheese and mashed potatoes 1. Choose sweet potatoes of moderate size, wash and peel them, cut them into hob blocks with symmetrical sizes, and steam them in a wok for 20 minutes. The duration can be adjusted appropriately and steamed until the sweet potato is ripe and loose. 2. The prepared mozzarella cheese will be shredded or shredded and can be bought in the mozzarella cheese shopping mall. There are no other brands of cheese, so steamed sweet potatoes are taken out for reservation. 3. Gently grind the steamed sweet potato into mud with a shovel, and the steamed sweet potato can be easily ground into mud. 4. Add condensed milk, milk and cheese slices to the sweet potato paste, and then stir evenly with a spoon.

5. Put the mashed sweet potato into a baking bowl and scrape it flat. The little fairy who loves ritual can choose a better baking bowl, and the finished product looks taller. This is the only universal baking bowl in our family. 6. Spread the shredded cheese evenly on the mashed sweet potatoes, put it in a heated electric oven and bake at 200 degrees 15 minutes until the cheese melts and fades. The electric oven must be preheated in advance. After baking, I can't wait to dig a bite and taste it. Be careful it burns. Look, it's not rich in milk fragrance, but also can be painted with metal. My mouth is watering. It's best to eat it while it's hot. It's perfect with a cup of coffee or a tea shop.