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Amelia Khan 133 can still sing. Why is her figure so good?
He can still sing at that age, and his health is still relatively good, probably because his mentality in life is different from others, and because he has always maintained an optimistic attitude towards life, he has always supported him to live to such an age. In fact, there are still many old people who can live to such an old age, and their mentality is probably the same, that is, optimism. If you don't keep an optimistic attitude, you will certainly encounter many difficulties in your life. Some things will hit the elderly hard, and they may be devastated and not as healthy as before.

The reason why they are so old is that their mentality is different from others, because in their investigation, the reporter once learned that these old people never have their own exclusive secrets, and their daily necessities are the same as those of ordinary people, and even some practices in their lives are exactly the same, so there is probably no specific way to extend their life. But they don't do some life-threatening methods, so they can keep their lives for so long.

For example, in terms of diet in life, they may eat just right, not eating those greasy fried products, not to mention those products with too many food additives, but only eating some healthy vegetables or some healthy meat, so that they can keep strong every day. Moreover, when they eat, they don't sleep immediately after eating, but take some walks to digest food. In fact, their practice can make their stomachs have a good digestion and will not cause their stomachs to be hurt.

Moreover, they seldom come into contact with cigarettes, alcohol, sugar and tea in their lives. It is not that these can seriously endanger their lives, but that they are old. If they waste their bodies like this again, they will have problems sooner or later. So this must be the secret of their longevity.