1. Chrysanthemum tea: It has the effects of dispelling wind and clearing away heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Moderate drinking can prevent discomfort such as summer heat;

2. Rose tea: it contains a variety of nutrients and volatile aroma components, and moderate drinking can alleviate the bad mood caused by hot and dry weather;

3. Lotus leaf tea: containing nuciferine and citric acid, it has the effects of clearing away heat and dampness, promoting hair growth and clearing yang, cooling blood and stopping bleeding. Moderate drinking can clear away heat and relieve summer heat and eliminate moisture;

4. Chenpi tea: It smells fragrant and contains many trace elements. Moderate drinking can stimulate gastric juice secretion and increase appetite. Because women have different constitutions, they are not sure which kind of tea is the best, so they can choose to drink according to their own constitutions.

In summer, women can drink the following health tea:

1. mint tea: it can clear away heat and toxic materials, stretch trachea, and relieve headache and fatigue.

2. Chrysanthemum tea: rich in vitamin C and carotenoids, reducing fire and detoxifying, diuresis and detumescence, clearing heat and quenching thirst.

3. Jujube and wolfberry tea: It has the effects of invigorating spleen, nourishing blood and nourishing skin, calming the liver and suppressing yang, and is suitable for women to regulate endocrine and improve complexion.

4. Dragon Boat Festival Lotus Leaf Tea: It can clear away heat and quench thirst, dispel moisture in the body, induce diuresis to reduce swelling, detoxify and beautify the face, especially suitable for women with excessive moisture and unbearable thirst.

5. Lemon honey water: it can clear away heat and detoxify, beauty beauty, replenish water and moisturize, and the combination of lemon and honey can also help women lose weight and burn fat.