On the characteristics of mixed element 24-style Tai Ji Chuan's boxing.
Chen Xin-xue and Yuan Xin-xue are mixed. Tai Ji Chuan's theory is subtle, rich in content and complete in system. Mind mixed with Tai Chi internal strength? 、? Distracted thoughts, Tai Chi, mechanical transmission? And then what? Tai Chi Pusher with Confused Mind? And so on.
The hammer of the mixed yuan Tai Ji Chuan Second Artillery taught by Mr. Feng kept the original 765,438+0 boxing style and was sublimated according to the principle of mixed yuan Tai Ji Chuan. According to the requirements of Taiji Chuan, the original second-line gun hammer is used to boost strength with intention and urge strength with qi, so that the limbs are relaxed and the hands are empty, so as to practice the intention but not the spirit.
Practice your mind but not your strength, thus more thoroughly embodying the original meaning of Tai Ji Chuan. In view of the inheritance of the traditional two-way gun hammer in Tai Ji Chuan? Externalization? Shortcomings, have a radical effect. Chen-style miscellaneous Taiji-style miscellaneous Taiji knife has distinct characteristics of internal knife, and there are 38 kinds of knife methods.
This style of knife cutting is simple, heavy, powerful and broad-minded, and quite ordinary. Its knife method is round and flexible, combining rigidity with softness, light and heavy, slow and fast, fast and sticky, so it is also called? Mixed Yuan Tai Chi wrapped around a knife? . Mixed Yuan Tai Chi Dao is the original knife method of mixed Yuan Tai Chi Chuan, which has a military side and complements the mixed Yuan Tai Chi Dao. * * * embodies the boxing style of Hunyuan Tai Ji Chuan.
Chen-style mixed element Tai Ji Chuan Chen-style mixed element Tai Ji Chuan has distinct characteristics of internal swordsmanship, with a total of 48 kinds of swordsmanship. This sword style is chic and elegant, quite handsome. Including thirteen kinds of swordsmanship, four-strength attachment, five-element footwork, both light and heavy, and prominent posture.
Mixed Yuan Tai Chi Sword is a kind of swordsmanship of mixed Yuan Tai Ji Chuan, which has literary talent and complements the mixed Yuan Tai Chi Sword. * * * embodies the boxing style of Hunyuan Tai Ji Chuan.
Tai Ji Chuan's thought of mixed element 24-style boxing
Mixed Yuan Tai Ji Chuan is a combination of Tai Ji Chuan and psychological boxing, while Tai Ji Chuan, for the purpose of winding silk all over the body, wound around the inside and around the outside, and demonstrated a grain of mixed vitality to practice the day after tomorrow to make up for the congenital. Psychological boxing aims at the whole body, with the heart dominating the Liuhe, connecting the Liuhe with the heart, connecting three sections, reaching four points, performing four images, transporting five elements, and integrating congenital and acquired.
Mixed-element Taijiquan is based on the internal strength of benefiting qi and gathering qi, and is based on instrument routines and simple drills; Used for pushing hands and Sanshou. Practice the spirit inside and the bones and muscles outside. In the practice method, it is advocated that the spirit is not practiced, the spirit is not practiced, the strength is easy to break, the spirit is easy to stagnate, and the spirit is the most important.
This boxing method focuses on nourishing qi, gathering qi, promoting qi and luck, and aims at generating, cultivating, consolidating and mixing elements. On the basis of the expansion of internal qi, accumulate the power of true elements, move qi purposefully, grasp luck and adopt natural breathing.
In boxing, you are not allowed to jump and shake your feet to avoid trauma to your bones and muscles and internal injuries to your spirit, so that practitioners can practice calmly, safely and intently. Taiji Zhuan is a miscellaneous element, which forms his martial arts thinking and content. Internal and external terrorism training, mainly internal; Combination of static and dynamic, mainly static; Combining training with training, focusing on training? Style characteristics.
Formed in the culture method? The combination of boxing, achievement and usage? Style characteristics. Formed in legal practice? Internal and external integration, up and down integration, family integration, mixed yuan integration? Style characteristics.
Boxing stage
On the whole, the mixed attack of Taiji Chuan can be divided into three stages.
initial stage
Beginners who preach Tai Chi and have mixed minds generally adopt the method of slowly practicing live piles, going from rigidity to softness, and insisting on not exerting force. Especially after he has mastered the routine, he should concentrate on one trick and mix and match elements, so as not to save trouble. There is no need to push hands and compete with others at this stage.
Because the degree of relaxation of the whole body has not reached a certain level at this time, if you compete, you will be unconsciously stiff, which will affect the next exercise. In addition, some people are afraid to practice with swords and sticks, but their movements are superficial and unreal when practicing Tai Ji Chuan. The reason lies in the stagnation of qi in the body and the obstruction of meridians.
All beginners should not be eager for a day's work. We must know that this stage is to lay the foundation, and the foundation will change with each passing day. Otherwise, decades of practice will be a waste.
Maturity of Wushu
After several years of practicing boxing, martial arts has gradually matured. In the meantime, the practice methods have to be changed every other stage, otherwise it will become more and more boring. I have a deep understanding of this.
I asked my teacher when I was bored in my internship a few years ago. Teacher Feng said: If you practice boxing to a certain extent, you must change it every once in a while, otherwise you will stay at the average level and make no progress. From countless quantitative changes to qualitative changes, we can achieve excellent kung fu.
Generally speaking, at this stage, pushers can compare skills with others, but they should be attractive and not clumsy. Some time ago, a friend told me that there was an argument with someone because of the child's problem, and the two sides fought, and the boxing they learned was useless. This is not surprising, because there is a saying that Tai Chi never goes out for ten years. Tai Ji Chuan has studied for several years, and it is impossible to use his cold hands and feet.
Tai Chi is not about not hitting people. It's just that when you don't have enough kung fu, you can't show your face by attacking skills if you practice it all. This is the advanced stage. My teacher, Mr. Feng, has accumulated 56 years of skill, leading people to talk and laugh, leaving people invisible. During this period, Yuan Gong, which paid attention to both internal and external cultivation, took shelter from the wind and cold outside, practiced three Dan inside, but did not practice boxing, and internal Dan was essential.
Three innings in one, three Dan mixed, characters integrated, martial arts power is obvious. With the above characteristics, compared with others, it is called a wonderful hand protector to make it ineffective, wrapped with mixed internal strength, spiraled forward and backward, and the chaotic ring led the air, hitting important points and throwing invisibility.
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Related articles on the characteristics of mixed element 24-style Tai Ji Chuan boxing;
1. The key points of the 24-style Tai Ji Chuan with mixed elements.
2. Health care function of mixed element Tai Ji Chuan.
3. The training method of mixed element 24 Tai Ji Chuan.
4. Tai Ji Chuan's basic learning stage.
5. Chen Xinfa mixed Tai Ji Chuan's 24-style boxing spectrum
6. The essentials of mixed element 24 Tai Ji Chuan footwork