It's true that I started to keep fit early, because I realized that I love my body, just like a gun lover has a good gun, so I can't always take care of it. And this naked body comes from this world, which is really irreplaceable. If I don't take good care of it, I must sharpen my tools first. My body is my tool ... I like the feeling that my body is a good body. Of course, I don't think keeping in good health is a casual topic, because keeping in good health means restraint in many aspects. If you want to live a lively and smooth life, there will be slight conflicts ... Not only that, in today's food market, the climate and environment are sometimes unpredictable, and adhering to the principle of health preservation can be called both internal and external training ... including work and rest time. I gave up a while ago, and then I felt something was wrong in recent days, which may be psychological ... I felt that I couldn't stand the accumulation of garbage in my body, so ... I started again. This matter is quite a test of perseverance, but it is also something I enjoy very much. Although some places are very tired and some places are very troublesome, some places should try to resist the temptation. But when you do, you feel perfect. That's why I choose to keep fit.