Sun Simiao's medical view;
Sun Simiao advocates health preservation and practices it. It is precisely because he is familiar with the art of keeping in good health that he can live to 100 years old and has never been lost. He combined the health care thoughts of Confucianism, Taoism and foreign ancient Indian Buddhists with the health care theory of traditional Chinese medicine, and put forward many practical health care methods, which are still guiding people's daily life, such as keeping a balanced mind and not blindly pursuing fame and fortune; Eat moderately and don't overeat; Pay attention to the circulation of qi and blood, don't be lazy, don't be depressed; Life should be regular, not against the laws of nature and so on.