1, cold constitution. Female friends, especially those with dysmenorrhea, are mostly cold, and such people are most suitable for eating ginger properly. When dysmenorrhea is caused by palace cold, take ginger and brown sugar water in time, and the pain will be relieved and disappeared after a period of time.

2, people with cold stomach. People with cold stomach like to eat hot drinks and retching water in the morning. People with cold stomach can eat more ginger to warm their stomach. If you usually have a cold stomach and eat some preserved fruit, it is best to drink a cup of ginger and brown sugar water in time to warm your stomach and drive away the cold, so as not to hurt your body.

3, patients with cold and cold. Ginger brown sugar water has a good effect of dispelling cold.

Brown sugar Jiang Shui taboo crowd:

1, people with yin deficiency and internal heat, dyspepsia and diabetic patients should remember not to drink brown sugar Jiang Shui, because ginger can promote internal deficiency fire.

Don't drink brown sugar water during taking medicine. Because the medicine you take when you are sick is powerful, you can't take ordinary medicine with other medicines at the same time.

3, try not to drink brown sugar Jiang Shui during pregnancy, because brown sugar Jiang Shui has a certain impact on the fetus.

Extended data:

1, brown sugar Jiang Shui to cold, cold, cough.

Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.

2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking some brown sugar water can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.

People's Network-Four kinds of people eat ginger healthier, and ginger brown sugar water has more effects.

People's Network-Don't drink too much if you have irregular menstruation. Beware of the side effects of brown sugar Jiang Shui.

People's Daily Online-Drinking ginger and brown sugar water when you have a cold has a miraculous effect.