A Brief Introduction to Life Without Fire
The structure of the word "disease" in Chinese characters clearly shows that "getting angry" is the inevitable fate of human beings-the word "C" under the word "disease" corresponds to "fire" and "heart" in the sky.
Choose C opposite to fire, not A or B corresponding to wood, to illustrate the disease in the text. It can be seen that diseases in the eyes of the ancients are mostly related to excessive internal heat, and diseases are the result of "causing fire to the upper body" for various reasons ... This seemingly popular and emotional understanding was successfully theorized by Zhu Danxi, a famous doctor in the Jin and Yuan Dynasties as "Yang is often redundant and Yin is often insufficient", and this "Yang" is always greater than "Yin". How to adjust this "yang", "qi", or vitality to the extent that it only warms life without exhausting it? Physicians of past dynasties have established various theories from different angles, only to grasp the subtle relationship between "keeping peace as qi and disturbing as fire", which is also the main purpose of this book.
Some researchers have given physical examinations to monks who have been living on the streets for a long time, and found that the laboratory indicators that reflect the health status of ordinary people are unqualified on them, but they can enjoy life more healthily than those who pass the test ... This result cannot be explained by vegetarian diet, simple lifestyle and quiet mentality. These three elements are enough to create a life without fire.
A catalogue of life without fire
Chapter 1 What is excessive internal heat? Getting angry means that healthy qi has turned into poisonous gas.
"Fire" is the vitality of human body.
1. Blood without fire is dead blood.
People without fire are like the sky without the sun.
Owning a fire is more important than owning a whole set of organs.
Without fire, the human body will lose its vitality, while with fire, it will consume its vitality.
5. Withered ears and blackened face are the dying fire of life.
6. If you only replenish blood and don't get angry, you will still have blood deficiency.
7. A strong man is a real fire, and love is a virtual fire.
8. Thirst and constipation are not all caused by excessive internal heat.
Fire is the guarantee of metabolism.
1. Nocturnal urination reminds you that you are old, and pulling fast means that you are young.
2. The seeds of plants can support yang.
Pushing the abdomen can also enhance the firepower of the human body.
4. If the virtual person catches a cold, take tonic as usual.
5. getting angry is the "assembly number" of white blood cells
People without firepower are prone to cancer.
1. People with allergies are not easy to get cancer.
2. Breast enhancement in the sun can prevent cancer.
As the smallest in the family, the firepower may be the weakest.
4. "insufficient firepower" is also a way to live longer.
Excessive fire removal will harm sexual desire.
1. Hypersexuality is mostly caused by deficiency fire.
2. Men should use Cortex Phellodendri and Rhizoma Anemarrhenae with caution.
Anti-inflammatory drugs and hormones can hurt people's normal firepower.
1. Penicillin hormone is similar to gunpowder.
2. Rats were beaten into "old rats" by hormones.
Chapter II Why do people get angry?
The fire of evolution
1. People get angry, but snakes don't.
When people are over forty, the "six flavors" come at the right time.
After the age of 3.25, the brain has a mature concentration.
4. "Don't send it again" conforms to the principle of not being angry.
Nosebleed is also a kind of gunpowder.
Eaten fire
1. It's still early to eat meat.
The ancients didn't eat meat until they were fifty.
Soft, fragrant and crisp food will get angry.
2. Love is powerful
A bottle of thick milk scalded a child.
Dehydrated food has great firepower.
Step 3 be precocious
Eat well, children are short.
The children of the poor grow tall.
Gunpowder urges the flowers to open ahead of time.
An imaginary fire
1. Fire of desire: desire-strength = anger.
2. The fire of depression: boring people out of leopards
3. Fire of depression: Single women are prone to amenorrhea.
4. Fire of panic: Sudden loss of children leads to "heartbreak"
make a fire
1. Too much estrogen
Why don't gynecologists use cosmetics from beauty salons?
Environmental estrogen that makes men transgender and women get cancer.
2. Wear thick clothes: "A boy wears nothing but fur and silk."
3. Menstruation stopped: cut the uterus and cut a fire.
Chapter III Heart Fire
flaring up of?heart?fire
1. An Angong Niuhuang pill woke him up.
2. Chinese medicine "three treasures of first aid" that should be prepared at home
You can borrow Niuhuang Qingxin Pill when you are in a hurry.
Heart fire bet
1. This childish urine blood.
2. Recurrent urinary tract infection can't get rid of fire.
Thoughts drift by
1. Most people with watery eyes are prone to insomnia.
2. Sexy lip color is morbid
3. Treat insomnia from the disease
Chapter IV The Fire of Anger
Hyperactivity of liver yang
1. Hypertension with a big temper should be "diarrhea"
Small fire takes medicine and small fire drinks tea.
Use your own blood pressure.
2. Hypertension, waist and leg pain should be "tonic"
3. Leg acid and "Yin deficiency of liver and kidney"
4. Dihuang Pill Series: Treating Deficiency Fire and Restoring Physical Fitness.
5. Removing gunpowder to lose weight is not the essence of Chinese medicine.
Dismantling gunpowder leads to renal failure.
Ten fat people and nine empty ones.
6. Nourishing kidney medicine is the best diet medicine.
7. Longdan Xiegan Pill is most suitable for treating "waist-girdling dragon"
Stagnation of liver qi
1. Xiaoyao Pill is suitable for narrow-minded men.
2. Men need to soothe the liver and strengthen yang, and never tonify kidney and strengthen yang.
The girl with "pink face and spring scenery" is angry.
Chapter V Stomach Fire
The Death of Du Fu and Sima Xiangru: Great rivers cannot quench their thirst.
1. Sima Xiangru died of stomach fire and thirst.
A seriously ill person can die because of sexual intercourse.
The food a person eats in his life is a fixed number.
4. "Jade Girl" is dying, and "Jade Girl Fried" helps.
Clearing stomach and nourishing beauty-five records of clearing stomach and regulating fire: dermatologists' beauty classics
1. Eat less restaurants and drink more miscellaneous grains porridge.
2. Treatment of acne: drink celery and pear juice in spring and red bean and barley porridge in summer.
3. The root cause of acne in middle-aged and elderly people is emotion.
Clearing fire and relaxing bowels, invigorating qi and relaxing bowels-constipation must be caused by stomach fire, and constipation is not necessarily caused by stomach fire.
1. Constipation or foul smell is the most common symptom of stomach fire.
2. Female constipation alert to pelvic congestion syndrome
3. Dispelling gunpowder to treat asthenia constipation, the more you treat it, the more secret it is.
Stomach acid and halitosis are both caused by stomach fire.
Chapter VI Lung Fire
Full and warm gives birth to lung fire-don't wear thick and warm clothes with silks, which will hinder Yin Qi.
1. "If you want your child to be safe, you can divide hunger into cold."
Most people in this city have caught a cold.
The lungs and large intestine are in the exterior and interior-diarrhea equals clearing lung fire.
1. Ganmao Qingre Granule cures intractable constipation.
2. It is healthiest to defecate three times a day.
3. How do ordinary cold medicines divide cold and heat?
The Way of "Fire Prevention" and "Cold Protection"
1. "Radish for sleeping and ginger, mung bean and egg soup for getting up"
2. Office workers nourish their lungs and stomachs
3. Finger bloodletting can remove lung fire.
Chapter VII Virtual Fire
Qi deficiency of spleen and lung
1. Braised mutton for chronic cough
2. Remove fire and fungal rhinitis.
Don't use the old adage "the stomach is willing to replenish" as an excuse for overeating.
Qi deficiency and heat generation
1. Low-grade fever syndrome will appear on Monday.
2. Recurrent oral ulcer is not getting angry.
Yuan Qi deficiency, qi deficiency
1. Red ginseng replaced prostatectomy.
2. The fire of yin deficiency is a kind of death ray.
Chapter VIII A Wonderful Method of Eliminating Fire without Taking Medicine
If you are not tempted, you won't be angry.
1.70% of diseases are caused by the heart.
Don't let your brain worry too much.
3. Physical and mental exercise can bring peace of mind.
4. Don't let the involution of "Desire-Power" be too big.
When you wake up in the morning, you can feel silence without getting angry.
6. The body that is not angry is healthy and the heart is tolerant.
Why can I go into silence to treat diseases?
1. As soon as you are quiet, the index of human diseases changes.
When you are quiet, your body will consume less energy.
Calm down and the cramped stomach will be relieved.
The effect of static entry is imperceptible to the instrument.
2. Quiet makes people "full of essence", "full of qi" and "full of spirit"
Schizophrenia cured cancer.
4. "Forget me" is the basis of not getting sick.
How can I get into a quiet state?
1. Turn around: sit in the pot and recreate the magic of the "pyramid"
2. pranayama: adjusting breathing is very effective for insomnia.
3. Self-adjustment: The word "nature" can be used as a crutch in the early stage of silence.
Taylor's book "Face is Poor and Body is Raised"
Brief introduction of "poor face and good body"
Comprehensive and systematic physical and mental care: from female psychology to various common female diseases, from whitening and wrinkle removal to slimming, comprehensive and systematic care of female physical and mental beauty. Maintenance methods suitable for modern women: simple and effective beauty therapy, plenty of internal and external maintenance methods. Practical, simple and easy to operate, be your own beautician at home.
Catalogue of "Poor Face and Good Body"
Chapter 1 A woman's heart
The heart, desire, face and emotion of "disfigurement hurts the body"
If the "heart" is gone, the disease will be gone.
The skin is not good when you are upset.
The more desire, the more distress.
The "self" has become bigger, and there is less freedom.
If you put all your eggs in one basket, you will get hurt.
I can't put the old one down, but I can't afford the new one.
Deficiency, depression, blood stasis and cold of disfigurement
You are not old, you are empty.
You don't need makeup, you need to remove blood stasis.
You can't just dilute the spots, you should be more calm.
You are not short of maintenance, you are short of insulation.
Chapter II Women's Face
Whitening: The skin can be tanned or eaten black.
What can whiten skin quickly is generally poison.
Changing skin is also a whitening method.
Can let you eat white and black food.
If you want to whiten, you have to protect yourself from the sun indoors.
Skin training can dispel red blood.
Anti-plaque: chloasma of different colors caused by liver depression, spleen deficiency and kidney yin deficiency.
If you want to prevent spots, you must first do a good job of sun protection.
"Pink noodles with spring" may be the prelude to long spots.
Chloasma is blue in color and should be treated with Xiaoyao Pill.
If the spots are yellow, you can take Buzhong Yiqi Pill.
If the spots are black, you can eat "Liuwei Dihuang Pill".
Wrinkle removal: Wrinkles occur because your body can't use water.
Don't let the heart, brain and kidney "grab" water from the skin.
Drink "Ophiopogon japonicus and Mume Tea" for dry skin.
People who are stubborn and thirsty should use tonic to protect their skin.
Don't forget to add ginger when hydrating.
Drugs that moisten the lungs can moisten the skin.
Tightness: Exquisite lines lie in the anti-aging inside the body.
When a woman is old, her face gets fat first.
Once it is "hypothyroidism", it will be treated for life.
My eyes are swollen in the morning, not because I drink too much water.
I used a "firming agent" from 2000.
Sagging: "scraping" can lift sagging skin.
Collagen can't be eaten on the face.
The fruit and vegetable mask can't be absorbed on the face.
Scrape off sagging skin.
Sunshine can relax the skin.
Look: "Yellow-faced woman" is the national color of women in China.
Most "yellow-faced women" are women with blood deficiency.
Winter is the best season to eliminate pornography.
What you put on your face can be simple, and what you eat in your stomach must be complicated.
How can you be "full of food"
People are suitable for yellow bugs.
Dark circles: Dark circles that quietly expose your privacy.
Dark circles expose your uterus.
Abdominal heat preservation = systemic detoxification
Hot palm compress can remove dark circles.
Chapter III Women's Bodies
Obesity caused by Yuan Qi deficiency
There is no food without meat in the world.
Try to fill in the blanks with diet food.
Don't let me eat too much delicious food tonight.
1 week 500g, weight loss without wrinkles.
Let diet pills "help" you lose weight.
Radish can kill two birds with one stone to lose weight.
How to drink cold water and grow meat?
Emaciation caused by yin deficiency
A heroine without divinity
"Ginseng Guipi Pill" can turn "yellow thin" into "white fat"
"Liuwei Dihuang Pill" is a "tonic" for withered women.
Full and white four treasures
Pelvis can avoid many pelvic diseases.
Chapter IV, Women, Diseases
The headache that is most likely to take the wrong medicine.
"Nervous headache" should be taken when it is painless.
Take Jiawei Xiaoyao Pill for headache before menstruation.
Take "Bazhen Pill" for headache after menstruation.
Take "Xuefu Zhuyu Capsule" in the headache area.
Sleeping pills can also be used as painkillers.
Insomnia that sleeping pills can't cure.
"Tired bones and muscles" is the best sleeping pill.
Insomnia brings weakness and is not suitable for tonic.
What sleeping pills can be used urgently?
Melatonin is used for insomnia patients with sleep illusion.
Terrible name "cervical erosion"
"Cervical erosion" is a common inflammation.
Asymptomatic erosion can be left untreated.
Chlamydia infection is not always caused by promiscuity.
The shocking "ovarian cyst" and "hysteromyoma".
Ovarian cysts less than 6 cm in diameter are generally not serious.
Ovarian cancer often occurs after menopause.
Not all uterine fibroids need to be removed.
The most troublesome "abnormal bleeding"
Early warning to prevent cervical cancer
Beware of the illusion caused by abortion
Bleeding during ovulation can affect pregnancy.
Several difficult problems about menstruation
As soon as menstruation stops, fertility declines.
"dysmenorrhea" with hidden dangers
Your dysmenorrhea may be a strange "adenomyosis"
No one can avoid menopause.
Chapter V Women's Pregnancy
Indulgent pregnancy diet
Do not gain more than 15kg after pregnancy.
Food cannot be reduced, but the number of meals can be increased.
Is it easy for mothers who give birth to boys to have bad teeth?
The most worrying "post-pregnancy abnormality"
With the "omen of abortion", is it abortion or miscarriage protection?
How to find uterine fibroids after pregnancy?
I have a stomachache after seven or eight months of pregnancy. Is it a contraction?
Too much or too little amniotic fluid is a problem.
Which is better, "medical abortion" or "induced abortion"
"Drug abortion" is not something you can do. Be sure to have a B-ultrasound before you do it.
Sudden abdominal pain should be considered as "ectopic pregnancy"
There is also an age limit for "drug abortion"
How long can you "recover" after abortion?
Helpless old test-tube baby
"IVF" is to artificially help sperm and eggs "meet"
In these cases, you can try to be a test-tube baby.
You misunderstood the birth control pill.
Avoid "ectopic pregnancy"
Prevention of ovarian cancer and endometrial cancer
Common sense you need to know when taking birth control pills
Yogurt rejuvenation and beauty method
There are objective standards about the beauty methods of yogurt rejuvenation. Many women take ca