People can't be healthy without changing their minds. For example, if a person knows that smoking is not good, he will smoke, so his chances of changing respiratory diseases are higher than others. If a person knows that it is not good to eat big fish and meat often, he will get cardiovascular and cerebrovascular diseases, but he will eat it every day, and he will not be able to do it without eating it. Hypertension and hyperlipidemia were diseases of foreigners decades ago, and now they are very common in China. The reason is simple: people's living standards have improved, and they can eat whatever they want without scruple. Ignorance is not terrible, you can learn, but you can do it if you know you are wrong. Once there is a physical problem one day, it is too late to start complaining!
Many diseases are eaten, and many diseases are also thought out, which comes from thoughts! Eating itself is controlled by thought, so everything is decided by thought!