Moon rice in Yujiahe River contains a variety of rich nutrients, such as protein, fat, carbohydrates, calcium, phosphorus, iron, zinc and vitamins. Compared with ordinary rice, Zijia rice in Yujiahe contains 1.5 times of protein content, 6 times of fat content, 1 times of vitamin B 1 and 6 times of crude fiber, and is rich in amino acids and other substances necessary for human body. More importantly, compared with ordinary millet, riboflavin (vitamin B2) increased by 1.8 times, and folic acid increased by 2 times. Riboflavin helps to maintain the health of skin and mucosa, and folic acid helps the normal development of fetal brain and nervous system and the formation of red blood cells.