In the biting winter, before going to bed at night, I put my foot into the hot water basin. At that moment, I was all hot. If you add some ingredients to the foot bath, it will be healthier. What ingredients can be added? Let's take a look at Bian Xiao.
Soak your feet in white vinegar.
Adding vinegar to foot bath water can cure foot odor, improve foot spots, promote blood circulation and moisturize skin.
Ginger soaking feet
Many girls get cold feet in winter. Ginger is a pungent-warming and exterior-relieving drug, which has the effect of dispelling cold and exterior-relieving. Small business owners who are afraid of cold hands and feet can try soaking their feet with ginger.
Zanthoxylum bungeanum soaking feet
Zanthoxylum bungeanum is a cold-dispelling medicine in traditional Chinese medicine, which can dispel the cold of five internal organs, dredge blood vessels and adjust joints. Soaking feet with pepper can quickly remove the cold in the body, relieve pain and stop diarrhea.
Soak feet with dried tangerine peel
Soaking feet with dried tangerine peel has a warming effect, which is especially suitable for people with cold constitution who are afraid of cold. In addition, the secretion of sebaceous glands in the skin decreases in winter, and it is easier to lose moisture and become rough because of the dry air. Soaking feet with dried tangerine peel can alleviate this problem, because dried tangerine peel is rich in organic acids, vitamin C and essential oils, which can make skin smooth and delicate.
Ai ye pao jiao
Wormwood is warm, bitter and nontoxic, and has the functions of restoring yang, regulating qi and blood, eliminating dampness and dispelling cold, stopping bleeding and preventing miscarriage. When used for foot bath, it can improve lung function, prevent and treat colds and regulate dysmenorrhea.