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Health knowledge 100 introduce health knowledge 100.
1, green tea can prevent liver disease.

2. Boat-fruited Sterculia tea should not be drunk for a long time.

3, a cold should not drink Kuding tea.

People with high cholesterol eat less squid.

5, jellyfish skin can relieve high blood pressure.

Eating too much meat is harmful to your health.

7. It is not advisable to drink bone soup in the early stage of fracture.

8. Drinking soybean milk often is good for your health.

9. Don't drink soy milk with brown sugar eggs.

10, white wine should not replace cooking wine.

1 1, deep breathing may be harmful to the health of the elderly.

12, the elderly should eat first in the morning exercise.

13. Have a glass of milk after exercise.

14. Drinking more water can prevent kidney calculi.

15, adequate sleep is good for health.

16, being in a bad mood can lead to stomach trouble.

17, mobile phone film may hurt your eyes.

18, employees should not have lunch in the office.

19, taking a nap is helpful to prevent coronary heart disease.

20, it is not advisable to use boiling water to decoct medicine.

2 1, sugar should not be added when taking medicine.

22, can't use 95% alcohol disinfection.

23, sunshine for three hours every day is a healthy house.

24. Damaged tiles are highly radioactive.

25, leaving a seam in the bedroom window helps sleep.

26. It is not advisable to open the window for ventilation in the morning.

27. Hot water bottles are healthier than electric blankets.

28. Fruits and vegetables should not be put in plastic bags.

29. It is best to change chopsticks once every six months.

30, gum bleeding should be replaced as soon as possible.

3 1, correct brushing is more important than choosing toothpaste.

32. It is not advisable to fold the quilt immediately after getting up.

33, bask in the quilt can't play.

It is not advisable to drink honey on an empty stomach.

35, drinking honey can hangover.

36. Drink salt water early and honey late.

37. Vegetarian food is more suitable for China people.

38. Kelp can prevent hypertension.

39. Washing your face with cold water has many advantages.

40. Brush your teeth with warm water.

4 1. Hot water should be used to wash feet.

42, cold feet are easy to catch a cold.

43, dry chewing food can prevent brain aging.

Sunbathing in winter morning is good for health.

45. Crossing your legs will affect your health.

46. Don't wear a hat too tightly.

47. Combing your hair often is good for your health.

48. Smiling for a long time is good for health.

49. Holding back tears is tantamount to chronic suicide.

50. It is good for your health to bite your teeth when urinating.

5 1, don't cover your mouth when sneezing.

A glass of water in the morning is very important.

53. Don't drink boiled water for more than three days.

54. It is best to drink yogurt two hours after dinner.

It is not advisable to drink yogurt on an empty stomach.

56. It is best to drink boiled water after drinking milk.

57. A cup of coffee every day has many advantages.

58. Drink coffee while it is hot.

59. Drinking coffee after drinking is prone to high blood pressure.

60. Drinking afternoon tea is good for enhancing memory. Don't drink tea in a thermos.

6 1, it is advisable to eat more hot porridge in winter.

62. There should not be many baths in winter.

63. It is not advisable to expect a warm room in winter.

64. It is not advisable to stay in fog for a long time in winter.

65. Don't use a scarf as a mask in winter.

It is not advisable to wash your hair in winter morning.

67. Warm-up before fitness is very important.

68, sports injury should be cold treatment.

69. Walking in moderation can make the brain younger.

70. Walking is most beneficial to the health of middle-aged and elderly people.

7 1, eating seafood is not suitable for drinking beer.

72. Eating fish can keep blood vessels young.

73, fishbone stuck in the throat should not be treated with vinegar.

74. Food should not be "eaten while it is hot".

75. Eating more black food can tonify kidney.

76. Eating more corn has many advantages.

77. It is not advisable to eat boiled sugar fried millet.

78. Don't put salt in the stewed chicken.

You shouldn't eat eggs when you have a fever.

80. Tea eggs should not be eaten more.

8 1, steamed bread is more beneficial to zinc supplementation than rice.

82. You can't put alkali in porridge and stir-fry dishes.

83. Zongzi is nutritious.

Eating grapes is good for protecting the liver.

Eating strawberries helps to prevent radiation.

86. Sugarcane is called blood-enriching fruit.

Eating more walnuts is good for the heart.

88. Peanut has an anti-aging effect.

Eating peanuts regularly can prevent gallstones.

90. Eating raw peanuts often can relieve stomach trouble.

9 1, vinegar soaked peanuts can soften blood vessels.

92. Watermelon should not be stored in the refrigerator for a long time.

93, kidney disease should not eat carambola.

94. Bananas are cheap diet pills.

95. Pineapple can protect the stomach.

96. Mango has a great health care function.

97. rotten fruit is not rotten, but also poisonous.

98. Fruits are not as nutritious as vegetables.

99. Apples are rich in nutrition.

100, apples can lower blood pressure.