1. For example, if you have high blood pressure, you need to drink less, avoid spicy, and eat celery at ordinary times, which will help lower your blood pressure and you can drink alcohol in moderation.
2. If it is a disease such as stones, you need to pay special attention. Usually eat less soy products, such as dried incense, spinach and fungus. This is the longest stone.
3. You can eat more white meat, such as fish and chicken, to supplement protein.
4. Eat more dark foods, such as fungus, black-bone chicken and mushrooms. Note that what I said here is that the raw materials are dark, and those soy sauce seasonings should be kept away.
In fact, the most important thing is good nutrition. LS can go to the hospital for a routine physical examination, then follow the doctor's advice, pay attention to personal diet and exercise, and pay attention to many small habits in life, such as not eating too much every meal, and it is best to drink soup before meals.