zodiac
Your overall physical condition is still good in 2022. While busy with work, you should also remember to give yourself more rest time, pay attention to maintaining a healthy lifestyle and exercise more.
★ Pay attention to the month:
1 ~ 3 months: it is easy to have allergies, gastrointestinal discomfort, or severe cough. During this period, attention should be paid to indoor air circulation to increase exercise and immunity.
July-August: Women may have gynecological diseases and endocrine disorders, while men may have prostate problems. Pay attention to sexual health during this time.
10~ 1 1 month: the probability of pregnancy is very high. Friends who want a baby can work hard during this period, but friends who have no pregnancy plans should pay attention to contraceptive measures. In addition, pay attention to travel safety, which is prone to leg and foot injuries.
Zodiac chicken
In 2022, your physical condition is average. Although there will be no serious illness, it is a constant problem. We must put physical exercise on the agenda as soon as possible this year to enhance personal immunity. If there is a micro-rehabilitation plan or other physical rehabilitation plan, it can be carried out in the second half of the year, which will be smoother.
★ Pay attention to the month:
February to May: During this period, the body is in a sub-health state, and cough, cold and rhinitis problems will occur frequently, and severe cases will have a tendency to be hospitalized with fever; At the same time, there may be problems of sciatic nerve and cervical pain, and dizziness and vomiting may occur in severe cases.
165438+ 10 ~ 65438+February: Although the physical condition improved in the second half of the year, anxiety, skin allergy or traffic accidents may occur during this period. I suggest you try to avoid going out alone or driving at night, which can largely avoid traffic accidents.
Zodiac horse
In 2022, you may ignore health problems because of your busy life and work. This year, I suggest you pay more attention to your situation and check it regularly, even if it is a little uncomfortable.
★ Pay attention to the month:
65438+ 10 month: There may be symptoms of stomach cramp, gastroenteritis and gastric acid. It is recommended that you pay attention to your diet during this period to avoid overeating or overeating spicy food.
June-July: Traffic accidents are prone to occur, which may lead to leg injuries, so you must pay attention to traffic safety and rules in these two months.
9~ 10 month: it is easy to fall into a state of self-entanglement and anxiety, and there may be insomnia and dreaminess. In severe cases, hair loss or dandruff increase, and there may even be a trend of mental weakness.
Zodiac rabbit
In 2022, you will pay close attention to health problems, but some diseases are not easy to heal, and minor illnesses may drag on. Some people will have a relapse of old diseases or injuries, so they need to pay more attention.
★ Pay attention to the month:
April-June: Leg injuries or rheumatism are prone to occur, and symptoms of fracture and synovitis may occur, so pay attention to exercise during this time to avoid overwork, otherwise it will only aggravate the condition.
August ~165438+1October: mental anxiety, insomnia, dreaminess, endocrine disorders, oral ulcers, etc. may occur. During this period, we must pay attention to physical conditioning and create a healthy living environment for ourselves.
Zodiac cattle
In 2022, your health is average. As long as you can maintain a regular routine+eating habits and maintain a good attitude, there will be basically no problem.
★ Pay attention to the month:
1~ June: It is prone to problems such as cold, fever, rhinitis, pharyngitis and hyperactivity of liver fire. During this period, we should exercise more and eat healthily to avoid serious diseases caused by low immunity.
8~ 10 month: Some people may have a tendency to relapse, so they must actively prevent it in health. If you have minor problems, you must treat them in advance, and be careful of gastrointestinal and waist and leg diseases.
11~ 65438+February: There is a tendency of depression, anxiety and accidental car accidents. I suggest that you don't stay up late to improve your sleep quality and try to avoid going out.
Zodiac rat
In 2022, the health fortune is flat, and busy work makes you anxious, lack of exercise, irregular work and rest, irregular diet and so on. These will affect your health. During this year, I suggest that you keep a regular routine, eat regularly and exercise more, otherwise your health will turn red easily.
★ Pay attention to the month:
February ~ April: Pay attention to diet, it is easy to get angry, and the problems of gastroenteritis and angina will gradually appear.
June-August: Headache, eye pain and other problems are prone to occur, and waist and leg pain may also come to you. Beware of health problems caused by lack of exercise.
9~ 1 1 month: There may be a tendency of recurrence of old diseases, such as rhinitis, pharyngitis or familial hereditary diseases. , will seriously affect their daily lives.
Zodiac dragon
In 2022, your overall health is not stable. Although there won't be any big problems, there will always be some minor discomfort. This year, I remind you not to neglect minor faults, have regular checkups, and it is best to keep the habit of regular exercise and put health first.
★ Pay attention to the month:
February ~ March: You need to pay attention to problems such as colds and coughs. It is suggested to keep proper exercise to improve your immunity.
June to August: There may be symptoms of allergies and oral ulcers, and attention should also be paid to shoulder and neck problems. These problems may affect the concentration of study and work. You can do some acupuncture and rehabilitation training properly, which will be more helpful to your health.
September: Traffic accidents are prone to occur. Try to avoid long-distance travel plans, avoid flying, cruise ships or high-risk sports such as rock climbing and surfing, otherwise some accidents may occur.
Zodiac sheep
In 2022, your health is quite general, and your body will often have minor problems. In the second half of the year, you may start fitness exercises and pay attention to your health. However, your endurance is not very sufficient. You can fish for three days and dry the net for two days.
★ Pay attention to the month:
February to April: neurasthenia, influenza, gastrointestinal dysfunction, Escherichia coli and other problems are prone to occur, which are inevitably related to irregular diet and irregular sleep.
March, May and August: In recent months, the probability of women getting pregnant is extremely high.
July and September: kidney calculi prone to gastrorrhagia, severe alopecia, kidney deficiency or gallstones.
10~ 12: If the fitness plan can be put on the agenda, it will be self-disciplined during this period and contribute to the success of the fitness plan.
Zodiac snake
In 2022, your health can only be considered as the lower-middle level, mainly due to the lack of regularity in life and self-discipline. Whenever you make up your mind to keep fit or keep fit, you will soon forget that junk food won't leave your hand and your sleep quality will be poor.
★ Pay attention to the month:
1~ February: it is easy to have symptoms of gastroenteritis or Escherichia coli infection, and tachycardia may also occur.
April to June: Severe hair loss, facial acne or severe allergies may occur.
July-August: You need to pay attention to leg or knee problems, and do not pay attention to timely maintenance, which may cause mobility inconvenience in severe cases. In addition, the travel during this period is not good, so try to arrange business trips or tours as little as possible.
10 ~ 65438+ February: Your physical condition will improve. During this period, you will keep good living habits and strengthen exercise, which will make you healthier and improve your previous illness.
Zodiac pig
In 2022, your body will basically be fine. As long as you keep a regular schedule and keep exercising, your physical condition will get better and better. The only thing to pay attention to is not to be too hard on yourself, and to maintain health moderately.
★ Pay attention to the month:
February to May: Suffering from neurasthenia, migraine and wisdom teeth. During this period, the diet is mainly light, which can alleviate the condition to some extent.
June-August: Some people need to pay attention to shoulder and neck problems. When they are too busy at work, they are prone to dizziness and numbness.
11~ 65438+February: Long-term exercise has a little effect, which also greatly increases your fitness confidence, but during this time, you should pay attention to gynecological diseases of women, and the probability of pregnancy is high.
Zodiac monkey
In 2022, your physical function will be a little weak, and sub-health will be more obvious. This year, you need to take care of yourself slowly from your daily life, ensure good work and rest habits and eating habits, and don't be impatient.
★ Pay attention to the month:
March-April: It is prone to anxiety, and in severe cases, depression or bipolar disorder will occur. In the meantime, it is suggested to relieve psychological stress in time and seek the assistance or recuperation of a psychologist if necessary.
June ~ August: It is easy to have problems of sciatic nerve pain, pubic pain and hand contusion, and there is also a tendency of eye infection and inflammation and myopia aggravation.
10~ 1 1: Traffic accidents may occur, which may lead to tendon strain or muscle strain due to excessive exercise. Some people will get pneumonia and hepatitis around June 5438+065438+ 10.
Zodiac tiger
In 2022, because of the heavy work pressure or being too busy, you may often feel mentally deficient and prone to nervous or emotional problems. In this year, you need to keep a habitual routine, and start from the dribs and drabs of daily life to ensure your health.
★ Pay attention to the month:
March to May: leg injuries and burns are easy to occur. During this period, you should avoid going out frequently as much as possible and pay more attention to safety in restaurants, hotels, cafes and other places to avoid unnecessary harm to yourself.
June-10: Pay attention to problems related to sleep, allergy, headache and blood pressure, and maintain good work and rest habits.
September ~165438+1October: There may be symptoms of neurasthenia and migraine, as well as tinnitus and otitis media. Pay attention to rest and improve sleep quality. Excessive anxiety will only make your body appear sub-healthy.