With the continuous improvement of our living conditions, many of us often drink some good tea in our lives, especially in this dry spring, we should drink more tea that moistens our lungs. So which teas have the effect of moistening the lungs? In fact, there are many teas that have the effect of moistening the lungs. Let's see which teas have the effect of moistening the lungs.

In the view of Chinese medicine, special attention should be paid to nourishing and moistening the lungs in autumn, which can prevent and treat some respiratory diseases. You can drink lung-moistening tea in autumn. So, what kind of tea should you drink to moisten your lungs?

One or three leaves of tea.

Materials: Folium Ginseng 15g, Folium Longli 15g, Folium Eriobotryae 15g, Radix Trichosanthis 10g, Radix Ophiopogonis 15g, and Radix Glycyrrhizae 6g.

Application: dry cough, dry nasopharyngeal pain and voice loss.

Methods: 1. Stir-fry 3 bowls of clear water to 1 bowl; 2. Fry 2 bowls of water to half a bowl.

Efficacy: Clearing dryness, moistening lung and relieving cough.

Second, winter flower loquat tea

Ingredients: Farfara 12g, Loquat 15g, and proper amount of honey.

Methods: 1. Stir-fry 3 bowls of clear water to 1 bowl; 2. Fry 2 bowls of water to half a bowl.

Efficacy: clear dryness and moisten lung, resolve phlegm and relieve cough.

Third, mulberry chrysanthemum loquat tea

Materials: mulberry leaf 15g, chrysanthemum 20g, loquat leaf 20g.

Methods: 1. Stir-fry 3 bowls of clear water to 1 bowl; 2. Fry 2 bowls of water to half a bowl.

Efficacy: Sangju loquat tea is very strange to many people. Many people seldom drink mulberry and loquat tea in their lives. In fact, mulberry chrysanthemum loquat tea not only tastes very good, but also has many functions and functions. Drinking some mulberry and loquat tea often in life has a very good effect on treating and preventing colds, dispersing wind and heat, moistening the lungs and relieving cough.

Four. Ophiopogon japonicus, Bamboo Leaves, Heart-clearing Tea and Lung-moistening Tea

Ingredients: Ophiopogon japonicus Bamboo Tea Ingredients: Ophiopogon japonicus 15g, Lily 15g, and bamboo leaves.

Practice: mix the above raw materials, put them in a pot and decoct them with 1000 ml water. Boil until about half of the water is left. Drink soup once in the morning and once in the evening.

Efficacy: moistening lung and resolving phlegm.

A lot of tea is introduced above, which can help us moisten our lungs and relieve cough. Sanye Runzao Tea, Sangju Loquat Tea, Winter Flower Loquat Tea and Winter Bamboo Leaf Tea all taste good and have a faint fragrance, so you can drink more of these teas in your life.