Almond porridge is also a kind of porridge that people usually like to drink, so what is its specific practice? Let's share the practice of almond porridge with you today.
First of all, if you want to cook almond porridge well, you must soak the almonds and rice one night in advance, especially after the almonds are soaked, you can properly remove the coat on its epidermis and then clean it.
Prepare a porridge pot with a proper size, add a proper amount of water to boil, then pour in the soaked almonds and rice to boil, then gently stir the bottom of the pot with a spoon after the rice is boiled to prevent the rice from sticking to the bottom of the pot during cooking, and then continue to cook the rice until it is soft and rotten. When rice and almonds are about to boil, you can add rock sugar and cook until they melt, and then take them out of the pot.
When we cook almond porridge, we can also mix meat with vegetables. For example, we can add some chicken or lean meat appropriately, or we can add ingredients with edible and medicinal functions such as medlar, red dates, lotus seeds and lilies to cook almond porridge with almonds.
Almond is a kind of medicinal material that can relieve asthma and cough. At the same time, it can promote gastrointestinal peristalsis, reduce the content of cholesterol in human body, effectively prevent cardiovascular diseases, and also have good effects on detoxification, fire fighting and beauty. However, it should be noted that almond is also a kind of medicinal material with little toxicity. They must be soaked in water for a period of time in advance, and then heated and boiled before they can be eaten, otherwise eating them will do harm to the body.