Breaking the wall, as the name implies, can break the cell wall of fruits and vegetables. But under normal circumstances, low-power mixers, people's own teeth chewing, and even digestive juice in the stomach can do this. Not if you can't break the wall, you can't absorb the nutrients in the plant. This is an absurd statement.
Merchants claim that high-speed mixers can release biochemical elements in plants, which are actually chemical elements in normal plants and can be absorbed without special high-speed mixers. At the same time, the heating function is added to the high-speed blender, but this function will destroy the cellulose in the juice in many cases. The speed is not advertised to the merchants as soon as possible. Excessive rotation speed itself has a warming effect, and many nutrients will disappear during heating.
However, many fruits with high sugar content, such as rock candy apples, are harmful to the human body to maintain blood sugar levels if they are directly squeezed into juice for drinking. If you eat fruit according to normal procedures, sugar will be released slowly and can be gradually absorbed and transformed by the human body. However, drinking the juice squeezed by a high-speed blender directly is tantamount to drinking a large glass of sugar water, which is not good for your health. People with high blood sugar should pay special attention.
In fact, to put it bluntly, a high-speed mixer is a mixer with higher power. But the difference between the two is often thousands of dollars. The essential difference is that one is not too broken and the other is very broken. The digestive system is the same. People who are not completely unable to take care of themselves through digestion and absorption do not have to pay this part of IQ tax.