What are the benefits of eating red-skinned sugarcane?
1. Sugarcane has the reputation of "Natural Fumai Decoction" and "Jianpi Fruit". It can produce fluid to quench thirst, moisten throat and dryness, and is most suitable for cold and dry winter. Sugarcane contains many nutrients needed by human body, especially its iron content is as high as1.3 mg100 g, which ranks first among all kinds of fruits and has the reputation of "blood-enriching fruit". Drinking raw sugarcane juice can clear away heat and help digestion. Dry mouth, nausea and vomiting, indigestion and fever can all be drunk. Drinking sugarcane juice after heating can benefit the spleen and stomach. If sugar cane is baked before eating, it is not only sweeter, but also has excellent throat moistening effect, which is a good diet to protect the throat.
2. Sugarcane or oral cleaner. Chewing sugar cane can improve the self-cleaning and caries prevention ability of teeth and exercise facial muscles. People with bad breath or oral inflammation can swallow sugarcane juice after gargling, which helps to remove odor and relieve pain. Different colors of sugarcane skin have different therapeutic effects. Sugarcane with bluish yellow skin has the effect of clearing away heat, especially good at relieving lung heat and gastrointestinal heat, but it is not suitable for people with spleen and stomach deficiency and cold pain in the stomach. Sugarcane with purple-black skin is mild and nourishing, which can satisfy hunger, relieve cough, strengthen stomach and replenish physical strength, but it is not suitable for people with sore throat and fever. In addition, people with high sugar cane, diabetes, abnormal metabolism and high blood lipid should eat carefully.
3. Sugarcane has the reputation of "Natural Fumai Decoction" and "Jianpi Fruit". It can produce fluid to quench thirst, moisten throat and remove dryness. In addition, sugarcane contains many nutrients needed by human body, especially its iron content is as high as1.3 mg100 g, which ranks first among all kinds of fruits and has the reputation of "blood-enriching fruit".