1. Take Metro Line 2 from Beijing Station and arrive at Gulou Street Station after 7 stops.

2. Walk about 330 meters and transfer to Metro Line 8.

3. Take Metro Line 8, pass 7 stops and arrive at Lin Cui Bridge Station.

4. Walk for about 490 meters and arrive at Lin Cui Bridge subway station.

5. Take the 8 1 bus, pass three stops and arrive at Baosheng Beili Station.

6. Walk about 190 meters and arrive at Xiaoxiang Zengfu Health Park (Qinghe Branch).

Driving route: the whole journey is about 22. 1km.

Starting point: Beijing Railway Station

1. Start from the starting point in the direction of due north, drive for 10 meter, and turn right into Beijing Railway Station West Street.

2. Drive along Beijing Railway Station West Street160m, and then turn left into Beijing Railway Station Street.

3. Drive along Beijing Railway Station Street 190 meters, pass the office building No.3 of Henderson Center on the right about 180 meters, and then turn right into Jianguomen Inner Street.

4. Drive along Jianguomen Inner Street for 770 meters, cross Jianguomen Bridge, drive in the direction of Northeast Second Ring Road/Chaoyangmen Bridge/Southeast Second Ring Road, turn right slightly and enter Jianguomen Bridge.

5. Drive along Jianguomen Bridge for 2 10 meters, cross Jianguomen Bridge, turn right ahead and enter the Second Ring Road.

6. Drive 8.0km along the Second Ring Road, cross the Drum Tower Bridge and go straight into the Second Ring Road.

7. Drive along the Second Ring Road for 490 meters, exit at Changqiao/Deshengmen/Madianqiao /G6, turn left slightly and enter Deshengmen East Street.

8. Drive along Deshengmen East Street 140m, turn right slightly on the ramp to G6/ Madian Bridge/Beijing-Tibet Expressway/Badaling Expressway.

9. Drive along the ramp for 380m, pass the Gongmei Building in Deshengmen about120m on the right, and go straight into Deshengmenwai Street.

10. Drive along Deshengmenwai Street 1.3km, cross TCL Building on the right and go straight into Beijing-Tibet Expressway.

1 1. Drive along Beijing-Tibet Expressway for 3.0km, cross Anxiang Bridge and go straight into Beijing-Tibet Expressway.

12. Drive along Beijing-Tibet Expressway 100 meters, get off at Tsinghua East Road/Tsinghua Campus/Datun Road/Beichen West Road, and turn left slightly to enter the Beijing-Tibet Expressway auxiliary road.

13. Drive along the auxiliary road of Beijing-Tibet Expressway for 370 meters and turn right into Datun Road.

14. Drive along Datun Road for 490 meters and enter Cui Lin Road.

15. Drive 2.4km along Cui Lin Road, cross Cui Lin Bridge, go to Cui Lin Road/Qinghe East Road, and go straight into Heiquan Road.

16. Drive along Heiquan Road for 2.0km and turn left into Yongtaizhuang North Road.

17. Drive along Yongtaizhuang North Road for 420 meters and reach the finish line.

End point: Xiaoxiang Zengfu Health Park (Qinghe Branch)