When I was in a large class of yoga class, I often saw some novice sisters dressed inappropriately, which would cause inconvenience or some indecent situations when doing yoga movements. So what clothes are suitable for yoga class?

Yoga clothes generally include two kinds, one is relatively loose and elegant, and the other is relatively tight. I am often recommended by my sisters. Let me talk about my humble opinion.

Loose yoga clothes are more suitable for some men, yoga masters or yoga poses. Why do you say that? First of all, the elegant hem and trouser legs sometimes interfere with the movements, especially the movements similar to handstands, which are easy to present indecent images and even streaking; Secondly, loose clothes will stick to the skin after sweating, which will also affect our movements. The third point, which is more important, is that when we are doing movements, because the clothes are too loose, the teacher can't see the direction of joints and muscles clearly, so as to judge whether the movements are correct. However, elegant clothes combined with yoga movements will have an ethereal feeling when taking pictures, which is still very artistic.

Tight yoga clothes are suitable for a wider range of occasions, and I also recommend tight yoga clothes. First of all, at present, the materials of tight-fitting yoga clothes are relatively nude, that is, they are relatively easy to wear, have no tension, and are relatively breathable and comfortable to wear; Secondly, because the clothes are close to the skin, when doing some relatively large opening and closing movements or handstands, the clothes will not run around, causing embarrassing situations; Thirdly, tight yoga clothes can make the teacher see every movement very clearly and help to assist or correct us; Finally, tight-fitting yoga clothes have a high face value, and sisters with good figure will be very eye-catching and steal the mirror.

Of course, tight yoga clothes also have disadvantages, that is, they can't cover the body like loose yoga clothes. But since you come to exercise in the hope of a change, isn't it better to spur and motivate yourself to be more self-disciplined when you see yourself dissatisfied in the mirror?

These are my suggestions on the choice of yoga clothes.