? v？ It means lurking. Dog days? what's up v？ Refers to the summer evil in the six evils. If we don't pay attention to the work of Xia Xie in dog days, it will easily lead to the invasion of Xia Xie.
Bathing in dog days 1, gas consumption and body fluid injury in midsummer, bubble bath should be used for health preservation.
High temperature in summer leads to sweating, but the inside of the body is cold, because the sun floats outside in summer and the yin is restrained. That's why Chinese medicine says: Treat winter disease in summer, eat radish in winter and eat ginger in summer? Statement.
Summer is hot, summer is humid, pores are dilated, and it is sultry at night, making it difficult to sleep. Most people drink cold drinks, use air conditioners or fans to cool down, and the temperature is low at night. What is the reason? Make it worse, make it cold? . Woke up the next day, mentally exhausted, prone to edema, bad appetite and bad mood.
Sweat a lot in summer, sweat is the liquid of the heart, and the body is prone to fatigue. Taking a bath can excrete the cold of your body through sweat, which makes people feel refreshed and will not cause physical weakness. It is also good to row dancing or walk and sweat to detoxify, but joint activity for more than an hour is not suitable for every woman, especially those with serious collagen loss in the body. Women are even less suitable, and exercise is enough. Taking a bath in Yao bath for 30 minutes (three in and three out) is equivalent to the effect of aerobic exercise for 3 hours, and at the same time it can help the yang to dehumidify and nourish life.
Sub-health, diseases and beauty problems that can be adjusted by soaking in the dog days;
Gynecological problems: dysmenorrhea, irregular menstruation, gynecological inflammation, hysteromyoma, infertility, lobular hyperplasia, postpartum low back pain, etc.
Bone and joint problems: scapulohumeral periarthritis, cervical spondylosis, hyperosteogeny, disc herniation, lumbar muscle strain, synovitis, etc.
Gastrointestinal problems: stomach cold, stomachache, gastritis, enteritis and diarrhea, colitis, abdominal cold feeling, etc.
Respiratory system problems: pharyngitis, tracheitis, asthma, rhinitis, nasal polyps, sinusitis, etc.
Physical weakness: dull complexion, weakness and fear of cold, insomnia and dreaminess, weakness and picky eaters, frequent colds, etc.
Facial beauty problems: dull complexion, yellow gas, spots, chloasma, acne, etc.
Take a bath in the dog days of midsummer. 2. It's scorching outside, and the heart is boiling inside. At this time, the accumulated cold is hidden in the bladder meridian and joints of the back, and it is the easiest to be expelled. However, if the yang is weak, there will be no driving force in the body, and you will miss the good opportunity to drive away the cold.
Besides, there are still many people who have insufficient yang. In summer, they drink cold drinks, such as cold beer, herbal tea and fruit ice, and then work in air-conditioned rooms all day. It's really cold. It's easy to get black sores on them. Women are prone to dysmenorrhea, constipation, headache, dizziness, insomnia, head memory loss and other symptoms. Remember, cold will deposit, and where the body is attacked by cold, qi and blood will be blocked. This is the so-called "cold coagulation and blood stasis".
If cold stays in joints, it will cause pain, and if it stays in viscera, it will easily produce tumors. If you stay in the meridians, you will block the meridians and blood will be blocked. Not only will you have fever in your limbs, but you will often have numbness in your hands and feet. Therefore, if the accumulated cold is not removed in summer, the problem will become more and more serious when the autumn wind gathers, the external cold comes back and the internal and external difficulties strike again.
In summer, it is most beneficial for drugs to be absorbed through the skin. Therefore, soaking in herbal bath in dog days can regulate human yang, dispel the cold, and achieve the purpose of resisting the cold in autumn and winter and preventing the coming of winter.
According to experts in traditional Chinese medicine, most chronic diseases are caused by the weakness of human yang and the invasion of cold pathogens. According to the theory of traditional Chinese medicine, everything is born in summer and spring, and the human body has the strongest natural yang and the weakest cold evil. At this time, push the boat with the tide, attack it by taking advantage of deficiency, take a bath with pungent and warm drugs, and adjust the yang of the human body to achieve the best effect. Therefore, soaking in herbal bath in dog days is the best time to treat intractable diseases.
Is it in Huangdi Neijing? Evil spirits, stains think it's sweat? The mechanism of medicated bath is that drugs act on the muscle surface, local and affected parts of the whole body, are absorbed, circulate the meridians and blood vessels, and reach the viscera from the outside to the inside, thus producing effects. A medicated bath has the effects of dredging meridians, promoting blood circulation to remove blood stasis, expelling pathogenic wind and cold, clearing away heat and toxic materials, relieving swelling and pain, regulating yin and yang, regulating viscera, promoting blood circulation to remove blood stasis and nourishing the whole body.
How to calculate the dog days? The dog days, which appear between Xiaoshu and beginning of autumn, are the days with the highest temperature, humidity and sultry weather in a year. V means latent. ? Dog days? what's up v？ Meaning? Hidden evil? . The dog days are the hottest thirty or forty days in a year in the Central Plains. The dog days are calculated according to the lunar calendar, between the middle and late July and the early August of the solar calendar. The length of accommodation is not fixed every year, and the length of accommodation is also different. In short, the solstice after the third summer? Hey? Days, initial lodging 10 days, intermediate lodging 10 days or 20 days, and final lodging 10 days.
The date of the dog days is from the summer solstice to the third Geng Day, which is the first lie, the fourth Geng Day to the fifth Geng Day is the middle lie, and the second Geng Day after the first Geng Day to beginning of autumn is the last lie. (Every Geng day is separated by 10 days) The number of summer days is not fixed. There are four Geng days from summer to beginning of autumn, with 65,438+00 days in midsummer, five Geng days and 20 days in midsummer.
;