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Is eating coriander good or bad for human body?
Chinese medicine believes that coriander is spicy and fragrant, which is a health food that warms the middle and strengthens the stomach. Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body. Lai Xiang warms the heart and contains coriander oil, which has the functions of expelling wind, detoxicating, aromatic and invigorating the stomach. People's lungs and stomach can detoxify and penetrate rashes, dispel cold and promote blood circulation throughout the body, so they are often used as drugs for rashes. For children with acne, you can wipe the skin with coriander wine, or you can fry coriander with water, smoke it while it is hot, or wipe the face and neck with bath water, which can accelerate the eruption of acne. If it does, it should stop.

Add coriander, orange peel, ginger for warming stomach and dispelling cold, and coriander to make coriander porridge, which can enhance the effects of dispelling cold and relieving pain, strengthening stomach and promoting digestion. It is often used to treat wind-cold headache, weak stomach and indigestion. But don't eat it if it's not a cold. Coriander with clove, orange peel, coptis root, etc. Has the effect of treating stomach weakness and dyspepsia.

Coriander can also lower blood pressure. According to reports, fresh coriander logs are decocted with Radix Puerariae 10g, 1 time in the morning and evening, 50 1 time each time, 1 course of treatment1day, which has an auxiliary effect on treating hypertension. In addition, coriander also has the function of beauty. "Compendium of Materia Medica" records that "use coriander soup to wash your face every day". Coriander can also be seasoned in fish and meat, which has detoxification effect.

Coriander can be mixed with other foods to improve its efficacy. For example, adding cooked oil, sauce, vinegar and other cold dishes to chopped coriander can strengthen the stomach and promote digestion, which is suitable for patients with disharmony between stomach and qi, vomiting and anorexia; Coriander 6g, perilla 10g, scallion lOg, decocted in water and flavored with sugar, can be made into coriander perilla scallion soup, which is pungent and warm, and can help measles penetrate; Coriander 100g is stewed in pig's large intestine, sliced and seasoned to make coriander fat sausage, which can treat bleeding in large and small intestine and hematochezia.

Today, Lai Xiang is widely used in the field of cooking. Because it contains a special aroma, it has the functions of seasoning, deodorizing and stimulating appetite. Using coriander to make soup can increase the flavor of soup; Add some coriander when cooking animal meat dishes, which can remove the fishy smell and taste delicious. Coriander can be cold mixed and fried, and is often used for the decoration of dishes. It is an indispensable vegetable for families and banquets.

Although coriander is delicious, it should not be eaten more or often. This is because Chinese medicine believes that coriander is pungent and fragrant, which has the effect of warming the middle warmer and strengthening the stomach. However, because coriander is pungent and can be dispersed, eating too much or for a long time will consume gas and hurt the spirit, leading to or aggravating qi deficiency. For those patients with qi deficiency who are usually sweating, fatigue, burnout and easy to catch a cold, eat less parsley. Patients who recover after childbirth and illness often have different degrees of qi deficiency. At this time, they should also keep their distance from coriander for the time being. In addition, coriander also has the function of warming sores. Patients with body odor, bad breath, gastric ulcer, beriberi and sores should not eat it, otherwise it will aggravate the condition.

Coriander is generally used for seasoning, but it is not advisable to eat more. Hua Tuo, a famous doctor in China, believes that people with bad breath, body odor, dental caries and sores should not eat coriander, which will aggravate their condition. Although coriander is fragrant, eating too much will make people forget things, their feet are soft and their qi is deficient.