Current location - Health Preservation Learning Network - Health preserving recipes - How to slice snakehead can also be very simple.
How to slice snakehead can also be very simple.
The practice of fish is not complicated, but some friends will have a headache when dealing with fish, especially when cutting fish. Snakehead is a good tonic. Cut it into pieces for cooking, and the nutrition can be absorbed by our bodies. Here's how to slice snakehead.

How to slice snakehead?

1, live snakehead, scale, open belly and wash.

Live snakehead

2. Start cutting the fish steak, starting from the bottom. Pay attention to cut off the meat on your back together.

Three or two fish steaks were cut off.

4, cut fish chops, as well as bones on the stomach, should be removed.

5. Boneless black fish.

6, a pile of snakehead bones, waiting for soup.

7. Slice the fish fillets. Cut one piece first, not all, and then cut another piece. So it became a butterfly shape. It looks better.

8. Cutting board for butterfly fillets. It looks better.

9. Don't throw away the cut fish skin. Let's make soup together. The fish skin is gelatinous.

matelote

Ingredients: snakehead 1, Tricholoma 1, tomato 1, Coprinus comatus, pepper, ginger, salt, oil and mustard leaves.

step

1. Wash all the ingredients, and ask others for help to scale and gut the snakehead fish stall for later use.

2. Coprinus comatus is cut into hob blocks for use.

3. Slice the Tricholoma.

4. Cut the tomatoes into pieces for later use.

5. Cut the mustard leaves into filaments.

6. Heat the pan and add the right amount of oil. Put the snakehead into the oil pan and fry it on low heat until it changes color.

7. Add ginger and tomatoes after the fish changes color slightly.

8. Add Coprinus comatus after the tomatoes are slightly softened.

9. Finally, add the mushroom slices.

10. When all the materials are fried soft, add a proper amount of boiling water.

1 1. Bring to a boil over high fire and simmer for 20 minutes until the fish soup turns milky white. Add shredded mustard.

12. Add some salt to taste.

13. Add some white pepper.

Black fish soup

Ingredients: 1 snakehead, 2 kohlrabi, cooking oil, salt, monosodium glutamate, pepper and chopped green onion.

working methods

1. Slaughter snakehead, cut into pieces, wash and drain for later use.

2. Peel and wash the radish. We can also use white radish.

3. Cut the radish into small pieces for use. Be careful not to cut it too thick, lest it is difficult to ripen.

4. Heat the wok, pour in the cooking oil and prepare to fry the fish.

5. When the oil is 80% hot, put the mullet pieces into the pot and fry until both sides are slightly yellow. Pay attention to carefully drain the water before frying to prevent the oil from getting burnt.

6. Add water to the pot and cook fish soup over high fire.

7. After the fish soup is boiled, add the radish pieces to the fish soup and cook together. Boil the soup again and simmer for half an hour until the soup is milky and sticky.

After the fish soup is boiled, put the radish pieces into the fish soup and cook together.

8. Add salt, monosodium glutamate and pepper, sprinkle with chopped green onion and serve.

Conclusion: The above is how to slice snakehead introduced by Sanjiu Yangshengtang. After reading the article, do you all know what the practice of black fish is? The nutritional value of snakehead is high. Using it to stew soup is a good tonic, and friends after operation and postpartum can eat more, which is very helpful for physical recovery.

Extended reading: