1, fresh salvia miltiorrhiza, fresh jujube root. Decocting with water can cure insomnia, hypomnesia and strange dreams at night.

2, 2 raw eggs, medlar, jujube 10. First, put Lycium barbarum and jujube in tap water for 30 minutes, and then cook raw eggs together until cooked. Indications: insomnia and hypomnesia.

3, hawthorn core. Stir-fry into charcoal, mash, decoct in water, and add appropriate amount of sugar, every night before going to bed 1 dose. Treat palpitation and insomnia. (Not suitable for patients with hyperacidity)

4, pig heart 1, notoginseng, pure honey. Wash pig's heart, cook it with notoginseng, and add pure honey when the pig's heart is cooked. Eat meat and drink soup.

5. Ziziphus jujuba seed powder and green tea. Make green tea before 8 o'clock in the morning and avoid drinking tea water after 8 o'clock. Take Ziziphus Spinosae Seed Powder 10g before going to bed at night. Hypertension, tachycardia, habitual constipation and lactation with caution.

6. Scutellaria baicalensis Georgi, Ejiao Cake, Raw Oyster, Tortoise Shell, Semen Platycladi, Radix Rehmanniae and Semen Ziziphi Spinosae, decocted in water.

If you want to improve your sleep, you can take Sleeping Sweet orally. Its ingredients include passion fruit, oyster powder, lemon fruit powder and longan fruit ground from Antilles, all of which are animal and plant ingredients and are not doped with chemical components. They are the "saviors" of insomnia friends, which can improve the quality of sleep, reduce the number of sleep awakenings and improve insomnia caused by headaches!

For friends with insomnia, remember:

Get enough sleep, be full of energy, and go to work full of energy. I have perseverance when I encounter difficulties at work, and I am happier than I was then. Energetic, hard-working, colleagues like to be praised by leaders.