You can add rock sugar to black tea. Black tea and honey are a perfect match: both of them are nutritious and have many functions such as clearing the intestines and detoxifying. In particular, the mild tea quality and remarkable gastric protection of black tea can offset the stimulation of honey on cold stomach. Long-term drinking can also prevent colds.

This model is suitable for people who pay attention to health.

It should be noted that boiling water will destroy the nutrition of honey, so adding honey when black tea is cooled to 50-60℃ has the best nutritional effect.

Lotus seed tea?

Formula: lotus seed 30g, black tea 5g, rock sugar.

Twenty grams.

How to take it: tea leaves are brewed with boiling water to get juice, and lotus seeds are used.

Soak in warm water for a few hours, add rock sugar to stew, and then pour in tea.

Juice, stir well. Get a uniform.

Efficacy: invigorating spleen and promoting diuresis.

Application: chronic diseases and diarrhea.