Over 40 years old

Men can choose spirulina, sea buckthorn oil capsules, seal oil capsules and other health care products. It can pre-regulate blood pressure and blood lipids. People begin to get fat in middle age, that is to say, people tend to get fat in middle age, and middle-aged people begin to reduce exercise and gain weight, which is easy to cause high blood pressure and hyperlipidemia. At the same time, when people of this age are most worried about their careers, families and children, it is also the most stressful period, and they need help to relieve stress, such as various plant extracts and B vitamins. When women begin to enter menopause, they can choose menopausal health food, sheep placenta, ovarian care capsules and so on.

50 and 60 years old are high-risk age groups.

Sudden diseases such as stroke, coronary heart disease and myocardial infarction caused by hypertension and hyperlipidemia are mostly in this age group. People of this age can choose to adjust blood pressure and blood lipid, and can use capsules such as natto red yeast, ginkgo extract and seabuckthorn oil.

Over 70 years old

Should choose to delay aging, brain and blood pressure regulation, calcium is also needed to supplement this age. The 70-year-old man's body is obviously aging, and his brain atrophy is accelerating (brain atrophy leads to memory loss in the elderly and serious Alzheimer's disease), and his bones begin to loosen, which is prone to fracture and femoral head necrosis. The elderly in this age group should mainly consider these aspects when eating health care products. At this age, you can eat some health foods such as lecithin, brain tonic, calcium supplement, placenta extract and propolis.