Five livestock are beneficial to cattle, dogs, sheep, pigs, chickens and other livestock meat. Five-course full-time refers to vegetables such as sunflower, leek and onion. All kinds of vegetables contain various trace elements, vitamins, cellulose and other nutrients, which can stimulate appetite, satisfy hunger, help digestion, supplement nutrition, prevent constipation, reduce blood lipid and blood sugar, and prevent intestinal cancer, so it is very beneficial to human health.
Extended data:
Precautions:
1. Rotten fruit is inedible: if it is stored for a long time, it is easy to deteriorate and partially rot. Sometimes we think that it can be eaten with a knife. In fact, the whole fruit can't be eaten after the fruit rots, because after the fruit is moldy, bacteria will slowly penetrate and spread to every corner of the fruit, and the rotten fruit also contains toxic nitrite, so these harmful substances will damage physical and mental health.
2, you can't eat fruit immediately after a meal: eating fruit after a meal will affect digestion, leading to flatulence and constipation. So don't eat fruit after meals 1 hour.
3. Many fruits were sprayed with a lot of pesticides and catalysts. In the growth stage, a large number of toxic chemical residues will be attached to the surface of fruits, which must be strictly cleaned. Try to soak in salt, rinse with water, and don't wash with detergent.
4, can not eat fruit on an empty stomach: some people feel a little hungry, just eat a fruit to fill their hunger, in fact, some fruits can not be eaten on an empty stomach, such as oranges to increase stomach acid and stimulate gastric mucosa; Bananas can make magnesium in the blood rise sharply, affecting cardiovascular health, so don't eat fruits before and after meals, and it is better to eat them after meals 1 hour.
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