Brief introduction of Sun Simiao's life
Sun Simiao was a famous doctor in the early Tang dynasty and was highly respected in later generations? Drug king? . Sun Simiao is said to have a long life. Some people say that he lived to be 65,438+002 years old, while others say that he lived to be 65,438+0,465,438+0 years old, so many people regard him as a fairy. Sun Simiao lived in a turbulent era, from the late Sui and Tang Dynasties to the early Tang Dynasty. So Sun Simiao lived in seclusion in Taibai Mountain, traveled all over the mountains, studied Chinese herbal medicines and became a famous doctor by studying medical books? Doctor? .
Sun Simiao's date of birth can be inferred from different historical books. The earliest date can be inferred as 5 15, and the latest date can be inferred from Ji Xiaolan's Sikuquanshu that Sun Simiao was born at 58 1. Sun Simiao's family background can't be verified, but judging from Sun Simiao's extensive reading of medical books, there should be no such good conditions for being poor. Sun Simiao was proficient in the study of a hundred schools of thought and advocated learning from Zhuangzi and Buddhism. At the age of 65,438+08, Sun Simiao decided to study medicine and began to treat villagers at the age of 20. Sun Simiao once studied Chinese medicine while practicing medicine. When he ran out of Chinese medicine, he personally went to Emei and Zhong Nanshan to collect Chinese medicine, and conducted clinical research on various cases. Sun Simiao was indifferent to fame and fortune all his life, and was summoned by the court during the periods of Emperor Wendi, Emperor Taizong and Tang Gaozong, but Sun Simiao refused to go. Sun Simiao lived in seclusion in Wutai Mountain in his later years and devoted himself to writing books. He wrote many works in his life until Sun Simiao died in 682 AD.
What works does Sun Simiao have?
It is said that Sun Simiao has more than 80 works in his life, among which two works, Thousand Golden Formulas and Thousand Golden Wings, are the most influential works of Sun Simiao. Together, the two famous books are called Qian Jin Fang, which is regarded as the earliest clinical medical books in China. The first volume of Sun Simiao's Thousand Golden Formulas is the medical ethics that Sun Simiao pondered, which embodies the spirit of becoming a doctor and is a must-read book for post-practitioners.
Sun Simiao's Qian Jin Fang Yao is a book with more medical value, which records Sun Simiao's personal experience and sentiment. There are ***30 volumes in Qian Jin Fang Yao, the first volume is a general introduction, 1 to 4 volumes are gynecological diseases, 5 volumes are pediatrics, 6 volumes are otolaryngology, and 7 volumes are 10 volumes are diseases such as stroke, beriberi and typhoid fever,1to 20.
Sun Simiao's Qian Jin Yao Fang has always been valued by medical scientists and has far-reaching influence. Now, the Wang Yao Temple in Wang Yao Memorial Center has visitors from all over the country, including Hongkong, Taiwan Province Province and Japan, to pay tribute to this hundred generations pharmacist. Sun Simiao's contribution to traditional Chinese medicine, Qian Jin Fang, is regarded as a treasure by foreign scholars, and its regimen has also been learned by later generations.
Thirteen methods of health preservation in Sun Simiao
Sun Simiao was a famous doctor in ancient China, and his regimen was very famous. It is said that Sun Simiao lived 1, 4 1 year. People are very interested in his regimen, so today I will introduce thirteen regimen in Sun Simiao.
Hair is often combed, that is to say, the palms are rubbed hot, and then slowly swept from the forehead through the back of the head to the neck. Do 10 times every morning and evening. The purpose of doing this is to improve eyesight and dispel wind, which has a health care effect on the brain and ears. Eyes: First, rub your eyes with your palm for a few seconds, then close your eyes and open them again. Turn your eyes from the top left to the bottom right, and repeat for 3 times to strengthen your eyes. There is also the health care of thirteen parts of the human body, such as knocking at the door, washing Yujin, bulging ears, washing face, shaking head, swinging waist, rubbing abdomen, twisting knees, rubbing feet and walking.
We don't know whether Sun Simiao's thirteen methods of keeping in good health were put forward by him or summarized by later generations and passed down in the name of Sun Simiao. Not many Sun Simiao's thirteen methods of keeping in good health do have certain scientific basis, which can help modern office workers to keep in good health when they are at rest.
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