Preparation of ingredients:
Cucumber is called cucumber in the north, and the two sauces are bean paste and yellow paste, either Puning bean paste or Northeast bean paste, with proper amount of eggs, 3 green peppers, 2 star anise, 2 sugar and a little ginger.
Exercise:
1 Hot oil Put the broken egg liquid into the pot, stir-fry until the egg liquid is basically solidified, and put the chopped green pepper into the pot and stir-fry together.
Put scrambled eggs and green peppers in a bowl for later use.
Stir-fry ginger slices in hot oil, and then put the sauce into the pot. Be careful that the sauce will splash when heated, and protect your arms.
4 when frying the sauce, add water and star anise, add a little sugar, simmer the sauce slowly, and add water to fry 10 minutes.
At this time, put the scrambled eggs and peppers into the sauce and stir well.
6 peel the cucumber and split it, then cut it into sections and dip it in Chili egg sauce.
Tips:
Make Chili egg sauce with a little water and sugar.
Nutritional value of cucumber;
Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Wipe the skin with cucumber juice, which has the effect of moistening skin and stretching wrinkles; Glucosides and fructose contained in cucumbers do not participate in the usual sugar metabolism, so diabetics and cucumbers replace starchy foods to satisfy their hunger, and their blood sugar will not increase or even decrease.