Like red wine, drinking blueberry wine one hour before going to bed at night is better, which can improve insomnia. Moreover, blueberry wine has a protective effect on eyes and has an effect on dark circles. In addition, falling asleep after drinking blueberry wine at night is more conducive to absorbing nutrition.
Second, how much blueberry wine is appropriate to drink a day?
Blueberry wine is generally made from wild blueberries through multiple processes. Nutrition and health, mellow taste, fresh wine, mellow and soft, fruity. High-quality blueberry wine is rich in iron, which can replenish blood and make women rosy. The fat content of pregnant women will greatly increase, and drinking blueberry wine after delivery is very helpful for the recovery of the body. But drinking should be moderate, and it is better for women to drink a small glass (about 50 ml) of blueberry wine every day.
Third, how to drink blueberry wine
1, mixed drink-blueberry Kiel
Pour 1/4 blackcurrant wine into the glass, then slowly pour 2/4 blueberry wine, and finally add 1/4 champagne, and you're done. Simple and easy to learn, it is a very good aperitif, and its taste is better than that of kir prepared by white wine.
2. Add fruit-Ruby Sangria sparkling wine to the drink.
First, clean fresh oranges, strawberries and green lemons, cut them into thin slices, put them in a small bucket, pour blueberry wine and soda water, and put them in the refrigerator for a while. The cooler the taste, the better! ) Take an empty cup, put strawberry slices, lemon slices and orange slices into it, add some ice cubes, and finally take out the iced fruit wine and pour it into the cup. A glass of ruby sangria wine is ready ~
3. Boiled and drunk-amber flies.
Prepare orange juice first (any orange juice sold in the market can be used), and cook dried tangerine peel, ginger and cinnamon together. After boiling, turn down the heat and continue to cook until the fragrance of ginger, cinnamon and dried tangerine peel comes out. Finally, add blueberry wine and cook for 1 ~ 2 minutes (you can't cook for too long after adding blueberry wine, the alcohol will run away). Healthy, nourishing and delicious.
4, with chocolate to drink-blueberry chocolate
Pour milk and dark chocolate into the pot at the ratio of 3: 1 and stir over low heat. Add a little sugar (try it while stirring, not too strong and not too sweet). Mix and pour into a cup, add a little blueberry wine to sink, top with cream and sprinkle with a little cocoa powder ~ delicious and perfect!